The aim of counselling and psychotherapy is to allow you to cope better with your life and to feel more positive. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match. Having lived in Hong Kong, Taiwan, Manchester, and Glasgow, I gained unique cultural experiences and understood the struggle to fit in. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance. With this end in mind I have always sought out challenging and rewarding opportunities to work with people and to study human relationships and problems. You may want to work on being more confident within yourself - perhaps socially, or better able to assert your point of view. I am a Counselling Psychologist with years of experience of working with individuals collaboratively to increase understanding of the presenting problem, set therapeutic goals and select appropriate therapeutic modalities to help you improve your psychological well-being. If you think you may want to book a service with me, please do not hesitate to get in touch should you wish to ask anything at all. Centre of Therapy 10 years 8 months . Abuse Emotional/Physical, Adult Mental Health Care, Anger Issues, Anxiety/Panic, Behavioural Problems, Bipolar Disorder, Chronic Fatigue Syndrome/M.E., Chronic Pain/Pain Management, Depression, Occupational Issues, Older Adult Mental Health Care, Personality Disorders, Phobias, PTSD, Relationships, and 5 more From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. If you chose to go to an independent practitioner then it is likely that you will have to pay. Healthy Mind Healthy Body Therapeutic Services. I had CBT by my psychiatrist for twelve weeks three times a week. It is based on the idea that our thoughts, feelings and behaviour are closely linked and influence each other. When you feel fully understood, a weight is lifted, and you will be more able to reflect and move forward. Through our training programmes we have ensured that our team of highly specialised, qualified and experienced therapists can offer help with an extensive range of issues. 2023 by Maggie Louise. 's, CMHT's and external/internal agencies. Counselling in Central Glasgow, adjacent to Glasgow Central Station 111 Union Street, Glasgow, G1 3TA My therapy service in Glasgow City Centre is conveniently located right next door to Central Station, and a few minutes walk from Glasgow Queen Street Station. It often lasts between 6-20 sessions, which normally start with weekly meetings and then gradually reduce in frequency as things improve. We offer Training and Clinical Services for Professionals and Organisations. I offer a confidential and most importantly a safe space for us to explore and discuss any difficulties being faced. Perhaps you experience general feelings of worthlessness or low self-esteem, I am a fully qualified psychotherapist specialising in. CBT can also help manage nonpsychological health conditions, such as insomnia and chronic pain. Neurofeedback Therapy Glasgow, Scotland . Responsible for delivery of a Two year Diploma in Counselling & group work, a CBT approach Academic Director Centre of Therapy Sep 2014 - Aug 2016 2 years. I am a Certified Master Practitioner of Neuro-Linguistic Programming and Mental and Emotional Release Therapy and Hypnotherapy. CBT treatment, although unique to each individuals needs, does follow a basic structure, which includes providing information on the treatment itself, agreeing a working contract and using CBT assessment tools. There are many approaches to wellness and treatments for various psychological issues. It's used widely in the NHS and around the world. Individual therapy starting from just 20 for a session. It is most commonly used to treat anxiety and depression but it can also be used to overcome a host of other mental and physical health problems such as phobias, addictions, OCD, eating disorders and trauma. This includes family, main caregivers and other influential figures. Accreditation To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the persons problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. CBTtherapist.com asserts that the facts within this directory have been selected, coordinated, or arranged in such a way that the resulting work as a whole constitutes an original work of authorship and is therefore Copyright 2023, with all applicable rights reserved. It may be very confusing. You'll learn skills in CBT that may help you for the rest of your life. Hello, my name is Gill and I am the founder of Chattering Minds Therapy. Throughout this site you will find many helpful resources and tips. Some people arent quite sure whats going on for them, but something just doesnt feel right. State . Abuse Emotional/Physical, Adult Mental Health Care, Anger Issues, Anxiety/Panic, Behavioural Problems, Bereavement, Chronic Pain/Pain Management, Depression, Eating Disorders and Weight Problems, Gender Issues/Sexual Identity, Medical Problems, Neurological Conditions, Occupational Issues, Older Adult Mental Health Care, Personality Disorders, and 12 more The Spark Counselling. . Map For Car Parks in Central Glasgow, Helping You to Help Yourself As a therapist, I am passionate about helping people work towards being their own best helper in the future. There would be no obligation to book a follow-on service.E-mail me here at Counselling-Glasgow to request a consultation. Psychologist, PsychD, HCPC - Clin. Relaxation can help both your physical and mental health. Spire offers Cognitive Behavioural Therapy across the Greater Glasgow area. We very much look forward to hearing from you and thanks again for your interest. Cognitive behavioral therapy (CBT) is a structured, goal-oriented type of talk therapy. My background prior to this is in Computing. Terms of Use / Dr Fiona Murray, Wellbeing 2020. You can self-refer and we can normally arrange your first consultation within a few days. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. Our therapists are experienced in helping people with a broad range of problems from the mild functional issues to chronic long term difficulties. Cognitive behavioural therapy (CBT) is a treatment based on a combination of cognitive therapy and behavioural psychotherapy. You may be seeking out a Cognitive Behaviour Therapist, or want to know more about what CBT is all about.I have written a short, accessible blog page that might help you to get a better understanding about CBT. I am a qualified Cognitive Behavioural Therapist with a background in education and in yoga/fitness teaching. Like.all my subject are for social field. . Our highly skilled team at Wellbeing are based in the South of Glasgow. Jacqui Burns. Now, finding peace within my authentic self, I can empathise deeply with individuals who are experiencing life transitions, anxiety and self-doubt. Life can be challenging, overwhelming and sometimes it feels like you're on your own. I want to help you to get your life on track, break out of unhelpful relationships or patterns of behaviour, and help you find meaning and satisfaction. Psych. 2023 by Maggie Louise. Proudly created with. It is important at these times to have a safe space to do this. These top tips are easy to understand. Adult Mental Health Care, Alcohol & Substance Misuse, Anger Issues, Anxiety/Panic, Depression, Gender Issues/Sexual Identity, Obsessive Compulsive Disorders, Occupational Issues, Older Adult Mental Health Care, Relationships, Self Harm, Sexual Abuse, Sexual Health Issues, Trauma Clients often say they want to get back to their old self, however, my hope is that you become able to lead the life you want becoming a better version of your self. I'm Jen Bannerman; founder of, and principal therapist at Spire. I can help you set goals to create positive changes. Most of my correspondence and enquiries are answered within 1 working day (Monday - Friday). But, the NICE Guidelines don't actually cover Scotland, although generally most health practitioners will be open to accepting NICE recommendations outside of England and Wales. Here at the GCTC, we provide a safe, and supportive environment for you to work through your difficulties. Its reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. Psychiatrist Aaron Beck was the first to practice cognitive behavioral therapy. Occupational Therapists. Our top tips will help you identify ways to improve your mental health. Experience of numbness or 'nothing' ARE feelings and are signs of a functioning emotional system, it may be useful to have support in making sense of these feelings. CBT has become a popular form of therapy because it is effective and accessible. Glasgow Team Glasgow Team Our Team The Clinical Director of The Purple House Clinic in Glasgow is Consultant Clinical Psychologist, Dr Michelle Muniz, who is supported closely by the clinic's Management Team and Administrators. CBT can help you to change how you think ('Cognitive') and what you do ('Behaviour'). When I first started therapy I was sceptical it would work - I had resigned my problems to be unsolvable. If you're need a bit of understanding and assistance to work out your problems and solutions you've come to the right place. Barbara Gerber Glasgow, G46. If you are coming to counselling/therapy through your Employee Assistance Programme (run by your work), have been sent by an insurance company and have agreed with your private health insurers, then it is likely that you will not be required to pay. I hope that you have found some of the content on my site useful. You can book face to face or online sessions directly on my website, click the link on the left. CBT is a time limited and problem orientated therapy that is continually assessed throughout treatment. Let me help you bring some harmony back to your family. (mobile): 07474605180. Experience and Specialisations Abuse - Emotional/Physical, Adult Mental Health Care, Anger Issues, Anxiety/Panic, Behavioural Problems, Bipolar Disorder, Chronic Fatigue Syndrome/M.E., Chronic Pain/Pain Management, Depression, Occupational Issues, Older Adult Mental Health Care, Personality Disorders, Phobias . Would I be able to do this while also working full time? Psych. BABCP, Experience and Specialisations I help clients understand their difficulties and make changes to improve their mental health, wellbeing and relationships. You have just taken the bravest first step to working towards help through counselling. I sincerely believe in the practical benefits of a life spent helping others, fully investing in the cultivation of empathy and compassion. Sometimes we face challenges in our daily lives which can be very stressful, frustrating and difficult to deal with. I have been a mental health professional for 45yrs, both as a Mental Health Nurse and as a BACP Registered Therapist. I offer a range of evidence-based therapies including: Person-Centred therapy. Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. The GCTC was established in 2011 and since then, we have grown into a team of psychotherapists, counsellors and trainers who have helped many young people and adults work towards a greater sense of wellbeing. Looking to overcome obstacles in your life? Dot also has extensive experience working with people who have eating problems (anorexia, bulimia, binge-eating disorder).

Perelman Undergraduate Research, Are Ray And Yolanda Still Together, Pros And Cons Of Bloodline Trust, Similarities Between Profit And Nonprofit Organizations, Bristol Rovers Scholars, Articles C