Sea Moss is a generic term for a species of red algae and has numerous health benefits such as the ridding of herpes, diabetes, mental illness, bone health, and much more. The color is typically dark purple however this can vary. Everyone states that Chondrus Crispus has "92 minerals out of the 102 minerals the body needs." mar. Address:430 Washington Junction Rd, Hancock, ME 04640. It could possibly be gracilaria but again, you cannot turn powder into gel. Always consult your doctor or health care provider before beginning a regimen of Irish moss or sea moss. Six Reasons Why Seaweed Granules Are! Eucheuma Cottonii (and Gracilaria) is what grows more in the Caribbean, and Chondrus Crispus in the Atlantic, which is what many people would call Irish Sea Moss given the historic records, and the capabilities of this seaweed to grow in cooler waters, and not warmer tropical waters.4 However, unlike sea moss gel, its taste does not allow to create yummy smoothie or cake recipes. The following article is for educational purposes only and is not intended to prescribe or treat any type of medical condition or disease. Global distribution of Irish Moss ( Chondrus crispus) Sea moss sourced from Jamaica or other tropical locales may be called Irish moss but it is not Chondrus; it most likely comes from a related genus known as Gracilaria, which has a worldwide distribution . That is why I wrote the article. Like sea moss, spirulina is exceptionally nutrient-rich and contains high levels of antioxidants and anti-inflammatory compounds. Because of this, the cost of the purchase is not expensive. Carrageenan is a mucilaginous polysaccharide widely used to thicken foods. However, Dr. Sebi was hardly the first to recognize these properties. Vitamin D 0%. Your email address will not be published. Color can be a helpful but not always reliable trait. Genus gracilaria on the other hand, maintains a lighter greenish-yellow color but can also be purple. The product made a comeback when a well-known herbalist shared the benefits with his followers and began promoting as he gave talks and tours. Im definitely going to checkout your recommendations. In this post we take a tour through the Irish moss landscape to highlight some of the important differences, and similarities, between the various sea moss options. The two different variations also have unique benefits for your health and wellness. True kelps are actually brown seaweeds known as Phaeophytes, and it may be surprising to learn that sea mosses arent even distantly related to kelps even though both groups are called seaweed. In the video above, at the 3:12 mark (jump to video), Dr. Sebi said: "Sea moss doesn't grow where the sea stands still, it has to be in motion, and sea moss grows.". And is the body made up of 102 minerals? If youre seeking authentic, wild-harvested Irish mossChondrus crispus -look no further! You should always do your due diligence when sourcing a new product whether it be sea moss or something else to ensure you are getting an authentic, naturally grown product. Now my question is if they dehydrate the powder with high heat or other methods that don't destroy the nutrients. Youll be able to easily set yourself up for success and start to see your body become more healthy and fit with each dose. Whew, that was a lot. You need raw sea moss to make that into a gel or to buy it in a gel format. With the rarity and lower availability the price for this version is much higher and many stocks up for just a year so theres enough to last from season to season. In my opinion, that makes it a decent option. If you are making the choice between the two, the advantage of Chondrus crispus are its more dense nutritional profile, and overall stronger potency compared to its cousin Genus garcilaria. The authors concluded at the time that this wasnt profitable in Canada, but potentially could be in southern locales with more sunshine and warmer temperatures. On basis of these results, the effects of cell wall polysaccharide degrading enzymes were studied on some other red seaweeds. It can't grow on ropes which is why it's not often farmed and why supply can be limited. It prefers cooler water and is happiest between 60-70F. Fake Sea Moss | 3 Easy Tips, Irish Sea Moss (Chondrus Crispus): The Beginners Guide. Introducing large amounts of poligeenan into the system has been connected to large occurring ulcers within the stomach and system. Chondruscontains a mix of kappa carrageenan and a third form known as lambda. But they could be legit! Please consult a qualified healthcare professional for personalized medical advice. Dr. Sebi himself may have inadvertently contributed to this confusion by referring to Jamaican sea moss asChondrusin his presentations (many of which can be viewed online). Both Calcium and Magnesium work to help keep your bones in good shape which is needed for proper joint health. Because of its rarity, it's much more expensive. I hope that helps! Alfredo Bowman, known as Dr. Sebi, may be the most well-known enthusiast of the nutritional and curative properties of Irish or sea moss, and the company he founded lives on today (Bowman died in 2016). Typically, this variation is grown on ropes or rocks in either the ocean or a pool farm. Unfortunately, this causes many sea moss farmers to grow this variety in pools. Because it's not available all year round (only harvested during the Summertime) and only grows on rocks, (Genus Gracilara can be grown on ropes), it isn't really duplicated. This lasts quite a while and gives you all the benefits of every type of moss. LikeChondrus,theyre rich in carrageenan, and in the 1970s they replacedChondrusas the worlds major source of it. There is a good chance that you will find sand in the package and this is a good sign that the product is real Irish moss. However it often innocently mistaken as "Irish Moss" when in fact it doesn't grow near Ireland. So as of today, there is really not to much worry about getting "fake " or "pool grown" Chondrus Crispus. Chondrus Crispus has a slight edge but they both contain a high amount of nutrients. Hopefully, when the hype dies down there, there can be some type of middle ground that works for both business and consumer. Kim Kardashian loves sea moss smoothies! Yet the similarities don't stop there. However, Chondrus crispus is considered superior due to its higher nutrient content and medicinal properties. It can grow both in salt water and fresh water. There are two main forms and varieties of sea moss: gracilaria and Chondrus crispus. Because the demand is so high it is possible for these companies to be sold out. Some species of Bryophyte made medicine to overcome some of the disease. It's primarily grown in Japan and Taiwan. They work superbly together and are often used in synergy in health supplements. However, on a physical level, I'm not sure if I want to ingest anything that has heavy mineral metals like Mercury, Aluminum, and Flouride. Various traits have been described that supposedly allow one to tell the difference between wild harvested, farmed, or pool grown sea moss. Before using the moss for a brew youll need to rehydrate it. I have been taking Sea Moss for two years now and I have been very pleased with how it has helped my body. This can be challenging with so many choices now available. This is why its important to use this a little more sparingly than lots of other supplements on the market. There are two types of sea moss that people will find on the market. Great article. It's called Irish Moss for the following reasons mainly because it was one of the seaweeds consumed during the Irish Potato Famine in the 1800s. Im concerned because I recently picked up a tub of powderedIrish sea moss at my local health food store (the brand is Bare Organics). However, it should be clear at this point that not all sea mosses are alike! Their high mineral and fiber content, along with bioactive polysaccharides unique to seaweed, are said to make sea moss an effective pre-biotic to promote the growth of healthy gut bacteria. The major advantage of using this species of sea moss besides its high nutrient content (Read Sea Moss Nutritional Benefits), is that it grows all year round. I listed places at the bottom of this section, where I have personally purchased it from which are the photos you see in this article. Magnesium 0%. Medical Disclaimer: The following article is for educational purposes only and is not intended to prescribe or treat any type of medical condition or disease. Bloating and discomfort are common if this poligeenan is present and has been linked to colitis and Crohns disease. Well done! This product is often rushed to grow and doesnt contain the same type of nutrients and benefits as naturally grown sea moss. We sell Maine Coast Irish Sea Moss (Chondrus Crispus) and obtain our sea moss directly from the harvester. These products may look similar to the real thing but wont offer the benefits that real, naturally grown sea moss will. How to Make Irish Moss Gel (Chondrus Crispus), BBQ Vegan Lentil Meatballs (No Mock Meats! (You can't lift weights without healthy joints). Giant kelp, for example, is one of the largest algae and can reach 20 meters. With the spike in popularity, many companies have started producing a fake version of the supplement to cash in on the trend. Read full Copyright Disclosure. Genus Gracilaria has a fingered relatively thin string like look to it. lol Please don't take that literal. However as I always say, DO YOUR OWN DUE DILIGENCE and decide for yourself which is best for you. Its cousin, Genus gracilaria is more found in warmer waters, such as the Caribbean, Jamacia and St Lucia. Sea . I have found my two new suppliers and I appreciate you for directing your readers to them. Amazing huh. There are over 4,000 species. While iodine is rare, youre more likely to experience an iodine deficiency than an overabundance but since sea moss is so rich in iodine it can be easy to overuse. Irish moss benefits for the medical world. Regardless, use with confidence that itsChondrus crispus,the real deal. Each post is carefully reviewed by team members for information accuracy and its respective scientific support. Your body wont turn one chemical into another and cause more problems so as long as you consult with your doctor, the supplement wont cause such major issues. Over time, this degraded form of the components can cause inflammation which will cause issues with nutrition absorption. In fact, aquaculture accounts for over 97% of the global supply of, can also be farmed, but for the most part this hasnt been profitable and most. There are thousands of sea moss species, the most popular types currently used is: Genus Gracilaria - Sea Moss (algae) that grows in warmer waters and is . Genus gracilaria is grown in warm climates most notably around Jamaica and St. Lucia. We like to mix these two seaweeds to maximize health benefits, like in our sea moss and bladderwrack capsules, for example. Just because Genus Graciliara comes in the color purple doesn't make it Chondrus Crispus (Irish Moss). Sea moss is full of anti-inflammatory, anti-aging, anti-bacterial, and anti-viral properties. Gracilaria, a golden or purple sea moss, still contains a high amount of minerals and nutrients, though not as high as . This post may contain affiliate links. lol. We get it directly from the harvesters in Maine (VitaminSea if you want to order directly from a harvesterlook for their video on Youtube!!). I love how you break down everything bit by bit. This means it's more readily available. They usually contain higher iodine levelsthan green or red ones. It will also have expanded to almost 2 times its original size. Add the sea moss and the fresh or filtered water to a blender and combine for 1-2 minutes until its completely smooth. Sea moss is one of the newest trends in the health and fitness world. This variety only grows on rocks and therefore pool grown sea moss of this variety is limited. You can't make a gel with it as you do with sea moss. Weve seen more than one product clearly of tropical origin mislabeled asChondrus. These are just the ones I have personally tried so far that I find reasonably priced and of high quality. Its has also know anti-viral properties.In Jamaica and Trinidad and Tobago, it is boiled with milk and cinnamon to make the thick drink Irish Moss and its believed to be an aphrodisiac (! Bladderwrack, also known as Fucus vesiculosus, sea grapes, or rockweed, is a type of brown seaweed found on the coast of the North Sea, Baltic Sea, and Atlantic and Pacific Oceans. Because of the enormous amount of questions I get on a daily basis from that article alone, I feel it's important to share as much information as I possibly can. Kelp is commonly used in sushi and can be added to soups, stews, or salads, for example. Chondrus crispus (Gigartinaceae, Rhodophyta) tank cultivation: . The principal constituent is a mucilaginous body, made of the polysaccharidecarrageenan, which constitutes 55% of its dry weight. Most vendors offer the product for about $30 for a quarter of a pound. Choosing a selection results in a full page refresh. If youre living that vegan or vegetarian lifestyle or even just struggling to get your iron count up, adding in small amounts of sea moss can help you boost those counts and keep you healthy. Since those are the ones that are on the market, those are the ones I will focus on. I say innocently mistaken because it is not my belief that companies are purposely calling it Irish Moss to be deceptive. Global distribution of Irish Moss (Chondrus crispus). Epi-phytes and other contaminants (sand, shells) were eliminated by successive washings with sea water and deionised water. Calcium 1%. Graciliara boosts your immune health giving you a better way to fight off colds and flu-like symptoms. Eventually, we recommend taking spirulina and sea moss together and getting the best of the sea! As mentioned earlier,Gracilariais rich in a different polysaccharide known as agaran, which also has gelling characteristics. Pool Farmed sea moss is different than Ocean Farmed Sea Moss. If you are looking to add sea moss to your diet, be sure to choose high-quality Chondrus crispus for maximum benefits. Thyroid hormones, in turn, control the bodys metabolism and when we get the right amount without going overboard it can help curb appetite and promote healthy weight loss. This is not a complete list. Both are excellent natural sources of minerals and vitamins and supplement each other. In my opinion, it truly is just a small technical error and miseducation of the botanical name for each species. Irish immigrants settling in Jamaica adopted the nativeGracilariaspecies as their new Irish moss, where its still known by that name today. What About Sea Moss Capsules, Flakes, and Powders? However, they differ in nutrient types and density. ), "Alkaline" Vegan Recipes (Inspired by Dr. Sebi), What are the 2 Main Different Types of Sea Moss, Dr. Sebi video on Sea Moss (Genus Gracilara), Advantage(s) of Genus Gracilaria Sea Moss, Disadvantage(s) of Genus Gracilaria Sea Moss, Where to buy Highly Quality Genus Gracilaria Sea Moss, Dr. Sebi Video on Sea Moss (Chondrus Crispus), Advantage(s) of Chondrus Crispus Sea Moss, Disadvantage(s) of Chondrus Crispus Sea Moss. This Irish sea moss includes all of the essential minerals the body needs to function and then some! Its scientifically known as Chondrus crispus. Initially, the action of carrageenase, agarase and xylanase was tested on Chondrus crispus, Gracilaria verrucosa and Palmaria palmata respectively (Fleurence et al., 1995a). This lasts quite a while and gives you all the benefits of every type of moss. And selling is fine, just know what you are selling , Thank you! Hi, I'm Gina Marie, the face behind Vegan With Curves. Also, you are subject to ingesting whatever a company decides to add to the pool to speed up production which can deplete the nutrients (much like unsustainable farming does with the soil on land to grow to produce). Chondrus, Kappaphycus,andEucheumaare naturally rich in carrageenan, which comes in different forms depending on species. You are getting it dehydrated (typically sun dehydrated which is natural.). 2 min read. When people buy Irish moss, they want to know theyre getting an authentic, high quality product from a trusted source. I have seen some companies sell raw sea moss for $30 for just 2 ounces! This gelling property is one of its most famous attributes, and it helps explain why Irish moss is especially good for skin care lotions and creams. Related to the question of wild vs farmed is the issue of real vs fake or pool grown sea moss. Fighting off a cold can take a serious toll on your body and mind. Cobalamin 0%. The confusion probably comes from the fact that the three seaweeds are commonly used for their carrageenan extract. However, if your thyroid is working correctly and you take too much of this seaweed supplement it can cause serious harm by throwing off the natural balance. The list is subject to change if indeed I find ill practices and/or I test more companies. Also look up Larch HansonHe has been harvesting Maine Coast sea vegetables for over 45 years!! Overall I hope this article gave you a better understanding of the different types of sea moss. There can also be some red strands mixed in but for the most part, this variation is yellow. The typical proportions are between 1.25-4 grams of moss to 25 liters of brew. The powder is also white and Im realizing after reading this that since it is chondrus crispus it should be darker if its authentic right? Brown seaweeds are generally larger. If you have any questions and concerns, feel free to leave them in the comment section. Everyone is looking for a quick fix when it comes to weight loss and while there isnt a magic pill anywhere to be found, this potent seaweed is a great supplement. This is why there is so much confusion and why people are misnaming this species as Chondrus Crispus or Irish Moss. Chondrus Crispus has flat fan-like wide shape tops that look like leaves or flowers to me at least. You probably dont think much of the algae, seaweed, and sea moss that washes up onshore. Even in the Dr. Sebi community where there is a distinction between "hybrid produce and nonhybrid produce" it's still farmed produce. However, these traits are just as likely to be affected by the species type and how its been processed, and they arent reliable for telling the difference between wild and farmed sea moss. If seaweeds are compared to terrestrial plants, they have a higher proportion of essential fatty acids as eicosapentaenoic (EPA) and docosahexaenoic (DHA) fatty acids. I'm simply giving you information. My goal is to help people become more inform and encourage others to do their own research. This moss grows as a thin fingered string that is often yellow or golden. Organics Nature only sells real sea moss (Chondrus crispus). And most importantly, why is it so special? Like sea moss and most edible seaweeds, Chlorella is very nutrient-dense. This allows our content to remain unbiased and objective. If your thyroid isnt functioning correctly, this supplement can get you back on track. Perhaps I should toss it and start over. The high levels of iodine within the product itself means you should always use caution when using and consuming Irish moss and other sea moss products. What you may not know, is that there are actually two main varieties of sea moss: Chondrus crispus and Genus gracilaria. Biological make up does. I wouldn't trust Amazon vendors just yet. That's very normal as nature itself tends to vary. Their long-chain aliphatic al (Not as much as wildcrafted but way more than pool grown sea moss). It grows in waters along the rocky Atlantic coasts, primarily between North America and Europe. We (CatoctinEssentials) sell Maine Coast Irish Sea Moss. The samples of Chondrus crispus, Gracilaria ver-rucosa and Palmaria palmata were collected in May 1992 at Pleubian (France) on the Brittany coast. How to tell the difference between real and fake sea moss? Other sea mosses also contain these gelatinous carbohydrates, making them similarly useful both in food and for the skin. 27: 357-362. So yes curvy vegans you can benefit from using sea moss too! It was readily consumed by the Irish citizens during the Irish Potato Famine when food was so scarce. Crecimiento de tres especies de microalgas y su effecto sobre los . Your email address will not be published. Rather than turning to heavy-duty chemicals and medications, taking a supplement like a sea moss can help control those blood sugar levels and return them to normal. They call these Essential Minerals. Carrageen / Irish Moss /Chondrus crispus has traditionally been used for numerous medical applications, some dating back to the 1830s.It is still used today to make traditional medicinal teas and cough medicines, to combat colds, bronchitis and chronic coughs. In Venezuela, Ireland and Scotland, it is boiled with milk and honey is added as a home remedy for sore throats and chest congestions. No ONE (including me), no matter how many studies done, can tell you how something benefited you. As you can expect, green algae owe their name to their green color due to their high chlorophyll content. I tried making it into a gel on my own (thinking it would be more cost efficient) and it tastes horribly salty. Theres a slightly different taste with each variety but you can also opt for flakes and gels that can easily be added to your foods or drinks. I get my from Vital Vegan (no plug intended) and their product is very good. We don't believe in that as it will not have the same nutrients as being raised in its natural environment. So you won't get the same nutrients and benefits because it's not being grown with the rhythm of the sea. Here are few studies I found on Chondrus Crispus: Check out this video below where again he talks about the scientific name of Chondrus Crispus.. Chondrus crispus is the scientific name of sea moss. With the short growing season and rarity, most vendors will sell this for about $50 for a quarter-pound of less. This drastically affects the nutrient content available in this form as it is not grown in the rhythm of the ocean. There are several species of green seaweeds you can put on your plate, including Sea lettuce, Dulse, Chlorella, Gutweed, Sea grapes (also called green caviar), and others. A teaspoon of. hi. The main component that helps boost your immune system is potassium chloride reducing inflammation and lowering the risk of infections. The most important thing is to try it and see how it makes YOU FEEL. Required fields are marked *. Hi Gina Marie, Correct me if Im wrong but it seems like the chondrus crispus has more nutrients? To learn more about pool grown vs wildcrafted sea moss, read this post: Both sea moss varieties are known for their high mineral content, including iodine, potassium, calcium, and magnesium. Always look at the items that are added to the package. Gina, THANK YOU for this article and sharing what you've learned! Insane! In Jamaica and Trinidad and Tobago, it is boiled with milk and cinnamon to make the thick drink Irish Moss and its believed to be an aphrodisiac (!). Remember color DOES NOT denote a species. ), Vegan For Beginners: A Down to Earth Beginners Guide to Going Vegan. So, let's close the topic with a few clarifications on what refers to sea moss and what does not. . I want to touch on pills flakes and powders because you see a lot of it in the market. Since it looks very similar to Genus Gracilaria (and prepared the same way) and I won't be focusing on it. (Gracilaria vs Chondrus Crispus), Your email address will not be published.

Vcu Basketball Seating Chart, Edenstone Homes Jobs, Articles G