continuous motion offense basketball
1 and 2 then fill cut towards the basketball. On a corner to wing pass, the passer basket cuts and replaces themselves. The 1-3-1 Patterned Offense is a continuity offense which means it will continue to be run from one side of the floor to the other providing players maintain their spacing and . The 3 out 2 in motion offense is a basketball offensive strategy that seeks to create multiple scoring opportunities through the use of set plays as well as offensive actions such as basketball screens, basketball cuts, continuity patterns and pick and roll options among others. 3. Following that, 3 could receive the ball from 1. Next, 1 receives the ball from 2 and afterwards, 2 cuts to the basket via the back screen set by 5. If 4 did not receive the ball from 2, then the chin series flows into the continuity pattern, which would be executed on the opposite side of the floor. It will take away the defenders ability to get a deflection which leads to the opponents fast break. Conversely, if none of those options are available, then the offensive continuity can begin. If your being denied and the player with the ball looks at you, back cut immediately Never hesitate. The post players can move in a high low . 2 takes 1-2 steps forwards and then bursts out on the flare screen to the wing. 3receives the basketball and elects to drive towards the baseline. 2. The circle offense is a basketball offensive strategy that utilizes cuts and continuity patterns to create scoring opportunities near the basket. The Swing offense is a basketball offensive strategy that begins with a 4 out 1 in formation and incorporates basketball screens, ball reversal, and continuity patterns to generate various scoring options. For this offense, we will rely on 2 or 3 players to fight for offensive rebounds depending on where the shot is taken from the outside. What Is A Motion Basketball Offense, in this video I breakdown Motion Basketball offences and a few different Motion basketball plays. If 1 is open, then 1 could receive the ball from 2 near the basket. But by using the progressions in this blog post, I dont think its difficult for any team to learn! If a shot is put up, they need to know immediately to establish rebounding position. This is important because its impossible to know which players will grow in height and which players wont. If a player thinks they can attack, they should do it immediately on the catch. Always catch the basketball ready to shoot if the defense isnt quick enough. Here are a couple of diagrams to show you how they work. 2. Share on Twitter 1passes from the top to 2 on the wing and then sets an on-ball screen on their defender. At the same time, 2 can relocate to the right side short corner, shown with the gray arrow. The 5-out motion offense is a fantastic primary offense for basketball teams at any level, but especially youth basketball teams. 1. As that occurs, 5 rolls to the basket while 2 fills the right slot and 3 fills the right side wing area. Only dribble when penetrating to the rim, using an on-ball screen, or improving a passing angle. This will take some time to get to the point where your players look fluid on the court. 2. From that point, the continuity pattern keeps going indefinitely. Continuous motion is defined in NFHS rule 4-11 as follows: Art 1: Continuous motion applies to a try or tap for field goals and free throws, but it has no significance unless there is a foul by any defensive player during the interval which begins when the habitual throwing movement starts a try or with the touching on a tap and ends when the . If 5 isnt open, they simply cut all the way through to the corner as 4 has moved up the wing to replace 2s spot. 1 takes 1-2 steps forward and then flare cuts off 3s screen. Even if the offense doesnt get a great look from the flex option, you will notice now that all five spots are now filled and the team can move on to the next action of the offense. I have broken the 4 out 1 in motion offense down into 7 progressions to teach a team the offense from scratch. The 3 out 2 in motion offense plays 3 players on the perimeter and 2 players in the post. Reading this, 4 cuts off the screen to the rim looking for the easy layup. This forces 2 defenders to guard 3 players and puts the offensive team at a big advantage. This action can be performed on any top to wing, wing to corner, or wing to top pass. Fit to your personnel (4-out, 3-out, 5-out). 3. This is imperative for a great youth basketball offense. The 2 out 3 in motion offense is a basketball offensive strategy that emphasizes ball movement, post split action, and continuity patterns to create scoring opportunities near the basket or from the perimeter. For this option, we remove the post players opportunities to flash to the basketball throughout the possession. 1 passes from the slot to 3 on the wing. The more you make the defense work, the greater chance they will make a mistake and give you an easy look. Once your team is comfortable with the 7 progressions of the 4-out 1-in continuity motion your team will have a very solid base offense with many options and also an offense that will develop basketball IQ. From there, the 5 out motion offense could get executed again as a continuity pattern on the left side of the court. Furthermore, as that happens, 4 cuts behind 3 towards the top. 6. High/Low Zone Offense. Too often youth players will set screens too high that allow the defender to quickly slip under it. With that said, if this is a youth player, I would recommend trying to develop his skills and not pigeonhole this player to only play the post position. And then when the post comes to perimeter you can use the "pressure release" option to keep him/her from catching the ball on the perimeter. For both of these options the post player must sprint to the screen to create separation between them and the post defender for best chances of success out of the ball-screen. 1. Solid,. The post player must have rules theyre required to follow. 3. 2 then takes a few steps in and then bursts out to the perimeter looking for the catch and shoot. Within the flex motion, whenever a pass is made to the corner, the passer sets a down screen for the opposite wing. You can teach this by adding defenders and getting them to play dummy defense switching between normal denying or overplaying the passing lane. 2. If it is not open, then 2 cuts to the left side corner while 3 fills the vacated right side wing and then receives the ball from 4. By starting on the perimeter when a shot is put up, its incredibly difficult for the defense to box out an offensive player with a running start. Jessica - Do you mean the other guard is setting a ball screen for the point guard?Regardless of the screening/cutting action you're asking about, you just look at where players are at and find a simple way to get them back to their "flex spots" (two guards, two in corner, and one on the post). These spots should be on the NBA three-point line which is about 2 feet behind the regular three-point line used by all other levels. 2 passes to 5 at the top of the key who quickly reverses the ball over to 3 on the wing. After 3 sets the screen for 5 he or she loops into the lane and receives a downscreen from 4. Dribble Penetration4. After that, 1 could receive the ball from 2. 4 passes to 2 in the corner and then sets an on-ball screen on their defender. If youve got a quick team that shoots a high percentage, the offense can focus on flare screens and on-ball screens. Next, 4 receives the ball from 3 and then 2 receives the ball from 4. 4. 3 receives the basketball and elects to drive towards the middle of the floor. The 5 out motion offense is governed by 5 rules that players must follow at all times for the offense to run smoothly. Views: 2155. To take advantage of this, any time a player basket cuts they must hook and look when passing through that area of the paint. The flex offense is a patterned, continuity offense that makes effective use of backscreens to create easy and open scoring opportunities. 2 has option to hit the point guard cutting to the basket or make an entry pass in to the ball-side post player (5). If 4 is open, then 4 could receive the ball from 3 and score near the basket. The only time this is the best method to use is when youve got a post player who is by far the best player on the court and you plan to feed the basketball into them on every single possession. It is derived from Encyclopedia of the Elevation Offense by Tyler Whitcomb. 5 out simply means that all offensive players on the floor are starting outside the three-point line. From there, 1 could receive the ball from 2 and score at the basket if open. To take advantage of this mismatch, its important that players with the basketball are looking at cutters to take advantage of the 1 2 seconds that they secure inside position. From this point, the continuity gets initiated with a sequence featuring a back screen, ball screen, and screen away action. Easy to teach due to progressions One of the best things about the 5 out motion offense is that it can be taught in progressions. Left corner2. After that, 4 dribbles toward the left side of the court via a ball screen set by 5. Not great for teams with one dominant player If you have one or two dominant players that contribute the bulk of your teams scoring, this might not be the offense for you if you want your team to continue to play that way. After 4 receives the ball, 2 executes a backdoor cut to the basket. Also, 5 rolls to the basket while 4 fills the vacated left slot and 2 fills the vacated left side wing area. If the defender is denying the pass, back cut immediately! 4 looks to pass to 1 for a quick medium-range jump shot from the right side. If youre coaching a youth basketball team, use it! The player posting up is only allowed to hold this position for 1 2 seconds before clearing out if they dont receive the pass. The 4 out 1 in motion offense is a basketball offensive strategy that creates scoring opportunities via a variety of sequences such as basketball cuts, basketball screens, and dribble drive action. You dont have a post player on your team capable of creating their own shot or a shot for another player from the post. This is close enough that the offensive team can make sharp and direct passes, but far enough away that one defender cant guard two players. 3. It involves the post player staying on the weak side of the floor but giving them the opportunity to flash to either the low or high post if they see an opportunity to do so a certain number of times per possession. 3 waits until the screen is set and then attacks the rim. In my opinion, I dont like hand-offs for youth basketball. Elapsed Time: 10-30 seconds. I recommend you teach the screener to hold their arm up in a fist and call out the players name before setting the screen. This 4 out, 1 in motion style offense is not a patterned or continuity style offense, but rather a set of rules designed to give players the ability to read and react to the defense. If 1s defender attempts to help on the cut from 3, youll find that 1 will often get an open shot from the top of the key. For example if your post player is the best player on your team, youll want them flashing tothe ball-side more. Heres how it works on a top to wing pass. 3. The player cutting can hold this position for 1-2 seconds before continuing their cut to fill the perimeter. As that happens, 2 executes a cut behind 4 towards the basket. Players will work out that the best players to set on-ball screens for are the quick guards who make great decisions. Additionally, 5 fills the left side low post block while 1 self replaces near the left side wing area. If 1 is open, then 1 could receive the ball from 2 near the basket. The 1-3-1 Patterned Offense is a simple offense that can be useful as a starting set for young teams or can be the basis of a number of variations for more senior teams. Difficult to Scout As this offense relies on players reading the defense and making decisions, its difficult for the opposition to predict what your team is going to do. Which teams could consider a continuity ball screen offense Moreover, 4 fills the vacated left side wing area while 5 cuts to the right side high post elbow area. If 3 is not open, then 3 continues the cut towards the left side corner. Just setting screens and moves one side to another. Additionally, as that happens, 5 fills the right side wing area. Therefore, if an offensive player were to cut to the basket via the 5 out pass and cut series, that same player might have challenges scoring around the basket. Lets break down the 3 types of passes that are involved in this progression. If you believe you can attack the basket and score on your defender, do it Players must understand their own abilities and the abilities of their defender. 5 swings under the hoop for the drop-down pass. Now that your players understand the offense, its important to keep improving it. Doing so will make the cutter a threat to score which will force weak side defense to help. Dont be afraid to allow your starting post player to flash to the basketball while keeping your backup post player exclusively on the weak side when theyre in the game. Following that, 3 could receive the ball from 1 and take the three-point jump shot if open. For the perimeter players, there are 4 spots around the three-point arc that are primarily used in the 4-out 1-in motionoffense. Interested in reading the print issue of Coach and Athletic Director? 5. Giving players the option to screen away. The 4-out 1-in motion offense (also known as 41) is one of the most popular and versatile basketball offenses in todays game at all levels. For the 2nd progression, well be teaching players to back cut when theyre being overplayed by their defender. Save the dribble. A Laker cut is a cut to the strong-side elbow and then through to the baseline corner. I want to make it clear that using this option will not result in the post player being left out of the offense completely. Dribble At. 1. 3. Next, 2 can cut to the basket after making the short corner pass and receive the ball from 4 if that is open. This will often lead to a late close out by 2s defender which means easy dribble penetration. Share on Linked In Its up to the player receiving the away screen to decide which is used. 5. Noticing this, 2 immediately back cuts. 5 then sets a flex screen for 3 who cuts across the lane looking for the pass and open layup. After the cut, 3 fills the weakside corner position since 5 has filled 3s previous position on the wing. Never Pass and Stand After a perimeter playermakes a pass, they should never stay in the same place. If the defender is two steps or further away from the line of the basketball, the offensive player should blast cut towards the basketball. The other 3 players wait for the next action. Left wing3. Can be used as a delay offense If your league doesnt have a shot clock and you want to hold up the basketball, the 5-out motion offense will provide movement and keep the defense honest while not looking at scoring options. 3 continues across the lane and sets a baseline cross-screen for 5. 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Ill give you three options. Have your players practice this progression until theyre comfortable with the passes and cuts. From there, 5 could receive the ball from 2 represented by the gray arrow. So its imperative that all youth coaches use a positionless offense like the 5-out motion offense. 5 Out Circle Motion Continuity Offense #CircleMotionTips - YouTube 0:00 / 4:38 5 Out Circle Motion Continuity Offense #CircleMotionTips Matt Hackenberg 8.38K subscribers Subscribe. Then all players are back in position for the next action to be made. As an Amazon Associate, I may earn commissions on qualifying purchases from the website, Amazon.com. Moreover, 4 fills the vacated left side wing area while 5 cuts to the right side high post elbow area. If open, 3 receives the ball from 4. Heres how the back cuts work from each position. From there, 3 could receive the ball from 1 and score at the rim or 2 could receive the ball from 1 instead. Countless times Ive seen players who have matured and grown early in life get assigned to the post position only to have their teammates who developed at a later time quickly catch up to them. In other words, continuity offenses will typically feature one or more fundamental offensive skills of passing, cutting, screening, shooting, or dribbling. 2 clears to the corner. Flare Screen for the Slot Player Fire. This is an important process that players wont learn from running set plays all game. 4. If you dont have a charge circle on your court, instruct the players to run under the rim. As that happens, 2 fills the top while 4 fills the left side wing area. Players arent forced to learn the complete offense all at once which will overwhelm them. After the screen is set, 5 opens up to the ball. The Wheel offense is a basketball offensive strategy that utilizes cutting and screening actions alongside continuity patterns to create scoring opportunities near the basket or near the high post elbow areas of the court. 3. Next, the continuity pattern starts again on the opposite side of the court. If the defender is denying them from receiving the basketball, the player must immediately back cut and then fill the weak side corner. This assumes youre only being denied one pass away from the basketball. Otherwise, 1 fills the left side low post block. In addition, most basketball coaches will have a variety of set plays at their disposal. If the offensive player is always between the ball and the basket, its going to be very hard for your perimeter players to penetrate and get a high percentage shot which is where most shots will come from in youth basketball. 4. Being a very common offense, even if you dont use it with your own team, its important for all coaches to learn about so that they know how to defend when playing against it. 6. 1 reads their defender and decides to straight cut to the ball-side slot position ready to catch and shoot. You want to keep the lane open to the ring for drives, passes, and cuts for the entire possession. Next, 1 cuts to the basket via the screen set by 5 and could receive the ball from 4 if open. This spacing also provides your team with many opportunities to drive to the rim and will lead to many open shot opportunities as its hard to help and recover. Simple and Effective Continuous Motion Offense for Youth Teams - YouTube Keys to success: All good motion offenses require players to make quick decisions, do not stand around. The best way to end a possession is with a ball-screen from your post player. The screen should be set on the back hip of the on-ball defender so that they cant slip under the screen. 2. Perimeter players should always be about 18 feet away from each other. (Dribble Hand Off Explained), What is an Iso in Basketball? Also, 5 can cut across the lane to the right side low post area. When this happens, the post player must get to the front of the rim. Once 1 has cut, 3 and 5 must fill up the positions closer to the basketball. Instead of filling to the top spot just like any of the other 4 spots, players are required to L-cut through the nail. 3 uses 1s screen and cuts to the left wing area. One thing a lot of coaches will find confusing is that since all our players are standing outside the three-point line, whos going to rebound!? Your team should not set an on-ball screen for player that cant dribble the basketball well. Keep Great Spacing This is the most important rule of the offense. If they dont receive the pass, 4 replaces weak side wing. Motion Basketball plays in Basketball are. 2. As 3 receives the reversal pass from 5 1 breaks through the lane and sets a cross-screen for 4. Always watch the basketball on cuts. If 2 does not receive the ball, then 2 cuts out to the right side corner. Its impossible for teams to run every action, so you must figure out which actions work best for your team and focus on them. Additionally, as that occurs, 5 cuts across the lane towards the left side low post block. We call this our low-post isolation option. This means the screeners bum should be facing somewhere between the player with the basketball or the basket. If the defender jumps to the basketball taking away the front cut, the passer should back cut and try to step in front of their defender to open up the passing angle. However, if the offensive team is losing by a few points or more and the shot clock or game clock is running down, then the offensive team may be pressured to take a field goal attempt that is substandard to the overall continuity action. For it to be most effective and easy for the players to understand, we want to do our best to stay within the structure of our current offense with minimal changes. The 3-2 PNR Motion Offense by Ryan Pannone. Continued movements Diagrams 9-14 are the continuation of the offense and the motion patterns. Next, 5 receives the ball from 3 and afterwards, 3 cuts to the basket. It is because the 2-3 zone defense features three defenders near the basket. The two main reasons a coach might decide to use this option are: a. This screen can occur on a slot to slot pass or a slot to wing pass. If forces all defenders to rotate an extra position and stay with their player. The movements are simple to execute and therefore allow it to be an effective offense for youth teams that come up against a zone. This means the screeners back should be facing towards where the cutter wants to go (the rim). 2. 2. The dribble at action can be used when the opposition team is putting on a lot of denial pressure. 5 curls or straight cuts off 1s screen depending on their skill set to receive the basketball for the open shot. 1. The 4-out 1-in motion offense (also known as '41') is one of the most popular and versatile basketball offenses in today's game at all levels. Otherwise, 3 cuts through and fills the right side corner while 1 fills the vacated left side wing and receives the ball from 5. 1. Once your team has mastered the basic progressions of the 5-out motion offense, you can choose to add a more advanced flex cut progression. Establishing offensive rebounding position and transition defense is crucial if youre going to run the 4-out 1-in motion offense well. If that is not open, then 3 could cut to the basket while 2 cuts to the vacated area at the top. From that point, 3 could receive the ball from 2 and the continuity pattern would restart again. The point guard always plays safety. Another great option against a zone is to create a classic overload situation. (Dribble Hand Off Explained), What is an Iso in Basketball? 5 slides up the key to open up the passing lane since their defender must help. Make sure your players are practicing making a floater. The most recent example of a coach successfully using the 4 out 1 in motion is Jay Wright at Villanova who led the Wildcats to the championship in the 2015 2016 season. 1. 4 Out 1 In Motion Offense Shannon Clancy 04/18/2018. If the shot is taken from inside the three-point line, encourage players inside the key to fight for offensive boards and those outside the three-point line to transition back on defense. The task for the coach is to decide which option/s your team is going to use. To begin, 2 receives the ball from 1 and afterwards, 1 cuts to the basket via the back screen set by 5. If not, then 2 could fill the left side low post block. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Many coaches simply allow their post player to move anywhere they feel like inside and around the paint. I recommend you have a key word (I use hot) that you or the players can call out with 5 7 seconds left on the shot clock to trigger this action. 5. If its not open, they clear out to ball-side slot. Staggered Screen for Weak Side Wing Stag. 4 passes to 2 and then cuts through the paint to the rim and then out to the weak side wing. Affiliate Disclosure : I may earn a commission on qualifying purchases made through the links below. 2. If 2 is not open, then 2 continues to cut out towards the right side corner. 5 sets a flex screen for 4. Here are two examples of setting an on-ball screen in the 5-out motion offense: 1. continue , Craig Haase, Head Boys Basketball Coach at Arrowhead High School (Hartland, Wis.), is thankful for the opportunity to coach at Arrowhead for many reasons, including the staff, hard-working athletes and being an Arrowhead alumnus. continue , Share on Facebook
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