Break it and waft to get the smell but do not eat it. If you are lactose intolerant, avoid dairy foods or take a supplement with lactase enzymes before eating dairy foods. If you cant find a plumber locally, call a plumber and have them fix the problem. Whether you eat a large or a small meal, chewing your food well and soaking beans beforehand can make the food digest more easily. They either stop after you complete your antibiotics or within 2 to 4 weeks. Gastroenterologist, Does omeprazole help with gas and bloating?. Foods that cause burps that smell like sewer gas include fried chicken and rotten eggs. Therefore, your doctor may prescribe some medication to curb release of excess acid due to this bacterium that makes you get the ulcers but will also make sure that you get an antibiotic drug. 1/2 cup baking soda. This can cause excessive gas and other gastrointestinal distress. According to the National Institutes of Health (NIH), approximately 65% of people have difficulty digesting lactose. Most of the time, the bacteria in your gut break down foods like sugar and fat into smelly gases like methane and other sulfur compounds.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'oh_mygut_com-box-3','ezslot_1',194,'0','0'])};__ez_fad_position('div-gpt-ad-oh_mygut_com-box-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'oh_mygut_com-box-3','ezslot_2',194,'0','1'])};__ez_fad_position('div-gpt-ad-oh_mygut_com-box-3-0_1');.box-3-multi-194{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. The Spruce uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. My a.s.s is pulverizing sulfur at astonishing rates. Make dietary modifications by avoiding foods like asparagus, garlic, broccoli, and cauliflower. [2] Dimethylsulphidemia: the significance of dimethyl sulphide in extra-oral, blood borne halitosis. Bleeding from a stomach or duodenal ulcer is common. Your doctor should refer you to a gastroenterologist (specialist in digestive diseases) and will do tests to confirm a diagnosis. This leads to malabsorption syndrome. Refrigeration reduces the rate at which an egg goes rotten by stagnating the process. There are foods that have sulfur in them. Again, if your fart smells of sewage, then this could be a sign of decomposing gut contents. It is possible to become infected with this condition after eating or drinking contaminated food or water (which is also possible when swimming). If your stool has a pleasant smell and it is not related to antibiotics, try and consult your doctor. Whenever you have questions or concerns about a medical condition, you should always contact your doctor or a healthcare provider. Refer to the previous sections of this material for foods that predispose you to hydrogen sulfide in the gut. Celiac disease a condition where the body reacts to gluten. You can expect your poop to smell like sewer gas if this happens! If your toilet is gurgling and your drains are slow in addition to the sewer gas odor, you probably have a sewer line leak. Feasibility can be measured perpetually during your experiment by performing the floating test. Hence making it endogenous. The goal of treating IBD is to eliminate inflammation so the disease goes into remission (symptoms stop). Dont miss a thing by downloading Apple News here and following Prevention. These pipes conduct sewer gases out of your home, and fixing them would require specialized equipment and a trip up to the roof. For sensitive people, this can lead to moreand worse-smellinggas. It is in fact normal to break the wind to as many times as 14. Often, the stool is more offensive than normal and may smell like sewer gas, especially with infections that induce malabsorption, such as giardiasis. Stools that have an extremely bad, abnormal odor may be due to certain medical conditions. If not properly managed, the inflammation may extend to the innermost portion of the bowel. Here are some ways that you could use to get rid of the smell. If the trap is dried out, the sewer gas has a clear path into the house. It is treated mostly by avoiding products that contain gluten. One such type of smell is that of sulfur. This anaerobic bacterium produces toxins that induce antibiotic-associated colitis, also known as C. diff infection (CDI). Hence, improper digestion leads to formation of hydrogen sulfide and then the rotten egg smell of fart and burps. The malabsorption often leads to severe anemia, pallor, skin rashes, and bloating. Vegetables (Broccoli, cabbage, cauliflower). Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Another possibility is that you have a clogged drain or vent stack. Bright Yellow Watery Diarrhea: 6 Causes Simplified by a Gut Doctor. The worst-case scenario is when you overeat it and produce too much of a toxic compound called dimethylsulfide. These are located on the basement floor inside drains and keep the room from flooding. If the smell is persistent, you may have GERD, which causes acidic contents in the stomach to reflux back into the esophagus. pylori bacterium causes peptic ulcer disease in more than 80% of people with peptic ulcer. 2023 Roto-Rooter Prices for Unclogging and Video Inspection, How to Use a Plumbing Snake to Unclog Drains, How to Replace a Bathtub Drain in a Mobile Home. 2013 Apr; 214(7):E20. Take a quiz to find out what's causing your foul smelling stool. It could also be the result of a vitamin deficiency. Endocrinal diseases that affect bowel movements, such as thyroid diseases. Why gas smells like sewage Speaking of sewer gas, this is mostly methane. If you smell what seems like sewer gas, the most likely culprit is a broken seal in a toilet. SIBO (small intestinal bacterial overgrowth). Your Poop Smells Like Vomit or Sewer Gas (aka Really Bad) Another reason to get on the phone with . Sewer and septic line leaks are harder to diagnose and require more expertise to repair. They work by trapping water inside the curve and blocking the gas from traveling back into the house. Fever (high-grade fever often indicates bacterial gastroenteritis). Ingrown Hair vs Herpes -Ingrown Hair or Herpes-Whats the Difference? Poop Smells Like Gasoline: Causes and What to Do, Leukocytosis the presence of white cells beyond the needed quantity in the blood, Medications this can be in the form of managing your choice of antibiotics or prescription of drugs with low susceptibility to Clostridium difficile infection, Insulin therapy for diabetic-related causes. Bleeding in the upper GI tract Here, digestion experts share eight common causes of unusually smelly farts and when to see your doctor about it. However it is more common to be exposed to higher concentrations of sewer gas in an industrial workplace. Continue with Recommended Cookies. Recent hospitalization being admitted into a medical facility can expose you to different types of medications. Some foods may contain a high amount of sulfur, which gives the poop its characteristic fishy or sewage smell. Cystic fibrosis Cystic fibrosis affects the lung, digestive system and other organs in the body. Some are related to lifestyle changes while others involve actual management and treatment of a condition. Most people describe the smell of sewer gas as like rotten eggs or moldy cheese. Foul-smelling gas can occur for many reasons, but sometimes it can indicate serious issues. Infections: often resolve spontaneously, but severe bacterial infections may need antibiotics. Irritable bowel syndrome, a condition in which dysfunction in the large intestine causes digestive issues like bloating and abdominal pain, and bouts of diarrhea and constipation, is yet another common culprit behind particularly smelly farts, according to the Mayo Clinic. Even though the body needs sulfate, overeating can produce odor-producing gas in the intestine. Other culprits are gluten, lactose intolerance, meat, eggs, and vegetables like broccoli, cauliflower, asparagus, and cabbage. That is made up of microbes (bacteria) that live in your gut. Celiac disease is an autoimmune disease that causes inflammation in your digestive tract. Diarrhea is loose or watery stool, or having a stool at least 3 times in 24 hours. Water is good for proper digestion and proper absorption of food. 5 tips to help you manage your student budget. If its a bacterial bug, your doctor will likely prescribe antibiotics. The stool smell is often temporary and is NOT associated with other abnormal symptoms such as abdominal pain, watery diarrhea, nausea, or vomiting. Add 4 cups distilled white vinegar to a top load washer or 2 cups vinegar to a front loader. Prolonged exposure to sewer gases can cause nausea, dizziness, and, in the case of hydrogen sulfide poisoning, even fatality. To diagnose a sewer gas issue in the bathroom, contact a plumber. When food with high sulfur content is eaten, it mixes with stool, causing the poop to become gas-filled and float in the toilet bowl. Therefore, you should wear a mask when dealing with any sewer leak. Add this to the detergent drawer. This is typically done with medication and changes to your diet. Discover common causes and solutions for poop that smells metallic, sweet or like sulfur. If you have developed an intolerance, steer clear of foods that can trigger it. Dr. Nazareth explains that patients can have fructose and other carbohydrate intolerances in addition to lactose intolerance, which is a typical one. Also, some foods are easier for the bacteria to break down and produce smelly gas as an end-product. You ate a bunch of sulfur-heavy foods. Read our. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Since different dairy products contain different amounts of lactose (milk contains more than hard cheese, for example), people may notice worse symptoms after eating different types of dairy, says the NIH. Viral or bacterial illnesses Viral or bacterial infections and parasitic infections can affect digestion and cause foul-smelling stool or. Your poop may smell like sewer gas after eating certain foods, such as cruciferous vegetables, eggs, animal meat, and others. The prevailing evidence suggest that there are enzymes that are in your gut responsible for its formation. As . Many other things can affect how your poop smells or how you smell it, such as: As we explained before, most causes of occasional sewage-smelling poop are due to dietary changes and are often temporary and not associated with symptoms. This infection is typically accompanied by severe stomach pain, diarrhea, and sometimes fever. Proc Natl Acad Sci U S A. Try our AI assistant here. (Informed by current CDC guidelines.). There is no cure for IBS, but there are many treatments to reduce symptoms. Hydrogen sulfide is also found mixed in the sewer and this is responsible for the rotten smell. The smell of sulfur is that of a rotten egg or that produced from underneath the ground in geothermal stations. When that happens, its probably because the washers have corroded and created a small breach. Eating them in excess can give your stool a rotten egg smell. Methane. Considering the composition of eggs; Globulin is a protein just as keratin. Passing smelly gases (sewer, fishy, or sulfur-smelling). Its smart of you to address the offensive odor right away, though. Youre not alone if youve ever wondered why methionine smells like sewer gas. People with lactose intolerance may experience symptoms between 30 and 60 minutes after consuming dairy products. Its only offensive to other people. To understand why farts smell, it helps to know their origin story. If the smell is accompanied by other symptoms such as impaction, then further investigation will be made. Gastrointestinal (GI) infections have many causes, including bacteria, viruses, or parasites. In addition to gas, the odor in burps can also be caused by food that has impacted the small intestine. If this does not work, you may need a plumber to replace the clogged P-trap. These conditions can make your poop smell unpleasant. If the odor disappears after a day or two, then congrats! Binding to the hydrogen sulfide helps reduce the amount or concentration of the gas. You need to identify the food that mostly leads to the smell and get an alternative. Everywhere I go people make fun of me because of the foul smell How can I get rid of the smell? This occurs when the number of harmful bacteria supersedes the beneficial ones. Normally, a small amount of water collects inside the P-trap, even when its not in use, capturing sewer gases that would otherwise sneak up through the drain opening. The culprit is the food you eat. Antibiotics are capable of causing microbe imbalance which can result in infections or severe inflammatory bowel disorders. Your doctor will also recommend regular blood tests to check for nutrient deficiencies. Section 890.410 Fixture Traps/Continuous Waste. Avoid gluten-rich products like biscuits, cookies, doughnuts, pancakes, and waffles. In some cases, a foul-smelling stool may also indicate malabsorption, where your body has difficulty absorbing certain nutrients. 1. But poop that smells bad or like sewage could be a sign of a disease like an infection, a problem with digestion, or an intolerance to certain foods.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'oh_mygut_com-box-4','ezslot_3',178,'0','0'])};__ez_fad_position('div-gpt-ad-oh_mygut_com-box-4-0'); Today, you will learn about the most common causes of sewage-smelling poop and how to differentiate between disease and non-disease conditions. Sulfur-rich foods include proteins, which contain high amounts of cysteine. Wisconsin Department of Health Services, Prevent Sewer Gas Backup. . Most of the time, things that arent diseases (mostly changes in diet) make the stool smell worse. Considerations Stools normally have an unpleasant odor. If sewer gas is a, Foods high in sulfur can cause poop to smell like sewer gas. Drink at least 8 to 10 glasses of water daily. Our stool is a product of multiple factors: our diet, our colon health, body health, and our microbiome (all the microbes that live on and inside the human body). Sewer gas is made up of methane and other gases that can be harmful to your health. This wax ring can occasionally leak or become compromised, letting sewer gas into the home. Any antibiotic can make you prone or amplify your chances of CDI. The leading cause of poop that smells like sewer gas is lactose intolerance. However, the smell is most eminent when you have had a lot to eat. Halitosis is mostly caused by bacteria that colonize your gut. While having some gas is totally healthy, particularly foul-smelling (or constant) farts can indicate some sort of issues in the GI tract. It is not shocking that these crop of people will experience fart smelling like rotten egg. Im thinking of sell shares of this gas. Flush the drain with 4 to 5 gallons of very hot (not boiling) water and replace the stopper. The gut infection leads to the overgrowth of bad bacteria, viruses, or other microorganisms and temporary disturbances in the digestive process leading to abnormal stool smells. Meat protein contains large amounts of the amino acid methionine, which can produce sulfur-containing compounds. More interestingly, lactose intolerance prevalence may reach 100% in certain countries.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'oh_mygut_com-large-leaderboard-2','ezslot_10',180,'0','0'])};__ez_fad_position('div-gpt-ad-oh_mygut_com-large-leaderboard-2-0'); Weve discussed the issue before in these interesting articles: Lactose intolerance is the most common form of food intolerance. If the odor of your poop is strongly unpleasant, it is likely due to your choice of food. The doctor will be able to prescribe some drugs for you in case it is. Keep a food diary so you see if a certain food you eat is causing foul-smelling stools. Why Your Poop Smells Like Gasoline. You should go to the emergency room if you have any of the following: The content available on buoy.com is not a substitute for professional medical advice, diagnosis, or treatment. Call a plumber right away to come inspect your home if you cannot immediately locate the problem. We may earn commission from links on this page, but we only recommend products we back. A common (harmful) one is the Clostridium difficile or C. difficile. Make a mixture of white vinegar and baking soda. Yay!!!!! Did you know that a diet rich in sulfur can cause your poop to smell like sewer gas? It is usually a chronic condition that has flare-ups. They could have a stomach infection, or it may be a sign of something more serious, such as celiac disease or cystic fibrosis. More particularly, you will talk of hydrogen sulfide gas. But if the odor is different or worse than usual, it could be a sign of a problem. If the smell is coming from a floor drain, pour a pitcher of water down the drain to restore the proper function. If your toilet is clogged, it can cause the sewer gas to back up into your bathroom and seep out of the toilet which will make your whole house smell like poop or feces. Here Are 11 Likely Causes, Your Poop Burns Like Acid? What's more, airborne. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. In between the toilet flange and the base of the toilet, there should be a wax ring to provide a watertight and airtight seal. It manifests when you drink or eat contaminated food. Sewer gases backing up into your home can be a severe problem. Two high-sulfur foods Americans eat a lot of: meat and eggs. In this condition, the gut develops a severe allergic reaction to a protein called gluten, found in wheat, rye, and barely. Clean-out plugs are access points in the main sewer lines, usually at the foundation walls. Carbohydrates ferment easily in the gut and can influence this smell. When these compounds combine with methionine, they can produce sewer gas. High-fiber foods like bread, pasta, and beer can produce poop smells like sewer gas. So, if you smell poop, you probably don't have a sewer gas issue. "A common one is lactose, but people can also have fructose and other. Your poop may smell like sewer gas after eating certain foods, such as cruciferous vegetables, eggs, animal meat, and others. Lifestyle plays a role too. The blood in the poop could indicate an inflammatory condition such as cystic fibrosis or irritable bowel syndrome. Youre good to go. If you notice that your poop stinks like sewer gas, you should seek medical care. Kumar. Write CSS OR LESS and hit save. In both cases, consuming gluten can also contribute to a slew of digestive issues, as well as headaches, fatigue, and mood issues, according to the Celiac Disease Foundation. Save my name, email, and website in this browser for the next time I comment. Bring up farts and suddenly the most mature adult seems to morph back into an awkward middle-schooler. Speaking of farting, the smell is usually horrible but you will obviously notice a difference when it is foul smelling. Difficulty digesting certain types of food (not immune-mediated allergy). People with this condition should also avoid foods with excessive amounts of fat and foods with a high level of sulfur. However, some patients may have mild symptoms such as loose stools, flatulence (passing too much gas), or bloating. Always check your stool color for any blackish or reddish discoloration. Giardia Poop: Color, Smell, & How it Looks (Doctor, Appendicitis Poop (smell, color, & form): Is there a, Amoebiasis Stool: Color, Smell, & Characteristics, Why Do You Have So Much Gas All The Time? Jeli jest to pilny list lub telegram, to znaczy, e nadchodz trudne sytuacje ekonomiczne lub problemy zdrowotne w naszym wasnym yciu lub w naszej rodzinie. Eating foods that dont agree with you (such as dairy if youre lactose intolerant), or foods that smell bad (asparagus, durian) can all lead to foul-smelling stools. For example, people who smoke are more likely to develop Crohns disease. Do you have any idea what could be causing this lingering odor and how I can get rid of it? In any case, its best to seek medical attention to avoid further damage. Malabsorption is also a common cause of foul-smelling stool. Treatment will focus on staying hydrated and resting. Articles may contain affiliate links which enable us to share in the revenue of any purchases made. Black stool (a sign of bleeding inside the gastrointestinal tract). You must have experienced this smell even once. If your symptoms continue and bother you, your doctor may suggest taking probiotics. Most of proteinous foods contain some sulfur in them. Always consult your doctor and seek their advice before undertaking implementing newly found health or medical advice. There are a number of foods that have sulfur in them. It could be that theres a broken wax ring where the toilet meets the floora situation that you can detect by observing how much water remains in the bowl between uses. Lactose, a natural sugar found in dairy products, is famously difficult for many adults to digest.One of the most common reasons people may suffer from excessive gas is lactose intolerance, says Ferraz Valles. Well, at least science mentions onions whether yellow, white or red to have lots of sulfur content in them. The consent submitted will only be used for data processing originating from this website. The inflammation damages the lining of the small intestine. Why Does My Shower Drain Smell Like Rotten Eggs? North Dakota State University. In people with celiac disease, eating gluten, a protein found in wheat, rye, and barley, triggers the immune system to respond. Continue with Recommended Cookies. The little experiment proposed will aid in explaining the process and the science behind eggs going bad and why they smell of hydrogen sulfide. However, passing gas is not only completely normalbut an important indicator of your digestive health, which has a significant impact on your overall well-being. If a faint, similar smell is coming from the bathroom, you could have a different problem. Is there any testing I need, based on my history and symptoms? pylori needs to be treated for its adverse effects on the stomach. People with lactose intolerance must avoid dairy products. This bacterium is also responsible for the formation of hydrogen sulfide and dimethyl sulfide which make your breathe or burp really bad. This is underscored in the following section. You can expect your, Many different conditions could cause the reason why your poop smells like sewer gas. Legumes and beans contain an enzyme that slows down digestion. What is normal, and what are offensive stool smells? Pregnancy, ovulation, and psychiatric factors may lead to over-sensitivity to certain smells, including poop smells. Other conditions may include a malabsorption problem that may lead to improper binding to hydrogen sulfide produced in the gut. Medications to treat symptoms, such as anti-diarrheal or antispasmodic drugs to help relieve symptoms. Gas can be passed out of the body from the gut either through the mouth through belching or burping also known as eructation or through the excretory opening by farting. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. However, we periodically experience periods of very-offensive poop that may smell like sewer gas, sulfur, or methane. Many different conditions could cause the reason why your poop smells like sewer gas. Buoy does not endorse any of the information in these stories. Jillian is a freelance journalist with 10 years of editorial experience in the lifestyle genre. If you want to reduce the time you will spend in your little experiment, then choose an egg that floats half way in water poured into a glass. Carefully follow the instructions on the packaging, and make sure you wait the requisite amount of time before you flush the drains with water. Bend a small hook at the end of a wire, stick it down the drain, pull out the debris, and throw it in the trash. Youll also find FODMAPs like sugar alcohols (think sorbitol) and fructose in lots of processed foods, Ferraz Valles adds. The hydrogen sulfide is what gives sewer gas that awful rotten egg smell. Therapeutic Endoscopy Fellow, MD Anderson Cancer Center, Houston, TX. High-fiber foods like bread, pasta, and beer can produce poop smells like sewer gas. Most of the time, the odor is familiar. Septic blockage. This is because they contain preservatives and dye (for color). Eating fiber-rich foods like fruit and vegetables will also help. An immune-mediated reaction to certain foods or food components. Confirm the location of all of the plumbing traps in your home, whether they are in the floor, wall, or under a sink or toilet, and make sure the least-used traps keep their water level. Garlic is not too far from this as its principal compound thiosulfinate, alliin and allicin are sulfur-based. The first step is admitting youre not infallible. There are other sources that suggest the presence of enzymes that produce sulfur in the guts endothelium. Possible Causes and Remedies to Rid Your House of the Smell. Most of the time, smelly poop is caused by your diet. I have been smelling like poop for 3 yrs. If you find that certain foods cause foul-smelling gas or loose, smelly poop, you might have an underlying intolerance. Common causes include viral gastroenteritis, bacterial infection, C. Diff colitis, medications, irritable bowel syndrome, and celiac disease. [1] Watanabe M. Osada J. Aratani Y. Kluckman K. Reddick R. Malinow MR. Maeda N. Mice deficient in cystathionine beta-synthase: animal models for mild and severe homocyst (e) inemia. Keratin on the other hand is rich in the amino acid cysteine that is one of the few amino acids with sulfur element in its chemical structure. Sen, w ktrym trzymamy list w r. Also, run your hand along the length of the pipe to detect any moisture. These fluids eventually become sticky and thick instead of the normally thin and slippery appearance. Clap, Clap, Clap, That is Outstanding. An example of data being processed may be a unique identifier stored in a cookie. Some of them include: Drink lots of water. Nobodys stool smells good. We may earn revenue from the products available on this page and participate in affiliate programs. How to Cure Itchy Bottom-No Worms, Causes + Remedies. As the egg becomes more alkaline, the sulfur in the egg becomes better able to react with hydrogen to form hydrogen sulfide gas. If you think that your poop smells like sewer gas, talk to a dietitian. Avoid infections by sticking to personal hygiene and standard food safety measures. According to Dr. Ravella, the following are cause for concern: However, even consistently smelly farts accompanied by more minor digestive upset (like bloating) can indicate issues like food sensitivities and bacterial imbalances, Dr. Ravella says. Therefore, both of these proteins are responsible for the emission of hydrogen sulfide during decay. A very offensive or sewage-like stool smell is particularly common with: Symptoms of acute gastroenteritis include: Celiac disease affects about 1% of people worldwide (a relatively common disease). Fatty foods, inflammatory bowel diseases such as ulcerative colitis, and Crohns disease can also give your poop a different smell. Section 890.410 Fixture Traps/Continuous Waste. You can buy a replacement plug at any hardware store. Chronic pancreatitis is the inflammation of the pancreas that usually gets worse over time and results in complete damage. Do your farts smell like rotten eggs or sewage? Occasional foul-smelling stool may not require any treatment. If possible, put these items in a garbage bag before discarding them in the bathroom. However, the smell comes from bacteria in the colon and can exacerbate inflammatory bowel diseases and increase the risk of bowel cancer. Our intestines are often very capable of digesting lactose via an enzyme called lactase in our small intestine. However, it may also reflect disease conditions such as malabsorption, food intolerance, or infection. Acute gastroenteritis (viral, bacterial, or protozoal), food poisoning, and chronic infections (such as clostridium difficile infection) usually lead to foul-smelling stools. Youre not alone if youve ever wondered why your stools smell like a sewer. Those gases have to escape the body's digestive systemeither because they've been swallowed (nitrogen and oxygen) or produced from digestion (hydrogen, carbon dioxide, and methane). Even though the body needs sulfate, overeating can produce odor-producing gas in the intestine. Fiber, the indigestible parts of the plants we eat, is an incredibly important part of our diet. Use for informational purposes only. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. So how do you know if you need an urgent repair? There are two types of IBD: Crohns disease and ulcerative colitis. Hence, the characteristic rotten eggs smell. Sewer gas is a generic term for the noxious mix of chemicals that are the by-product of decaying waste. Its not usually a cause of concern. This piece will never underscore the importance of involving yourself in some physical exercises each day. Bacterial imbalances can certainly cause excessive and foul-smelling gas, says Dr. Ravella. The most common is an infection of the large intestine, which may have caused you to eat contaminated food or drink a contaminated water source. Unfortunately for sensitive stomachs, all sorts of foods contain FODMAPs, including certain fruits (like watermelon and mangoes) and vegetables (like broccoli and Brussels sprouts), high-fiber grains, onions, dairy, and the list goes on, says Dr. Ravella.

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