Dr. Len locked himself in his office day after day as to the consternation of the staff But after some weeks, things began to change, patients were getting better, morale was improving. Safe, hidden, and secure in you. Another one of our facilitators spent time with the Hooponopono mantra and called to mind a relationship that had ended and they were having a tough time. For a beautiful, non-traditional version of Na Aumakua sung with guitar here is a version by Hawaiian musician Keale. Start there and sayyoure sorry. It offers a treasure trove of traditional and contemporary prayers that spiritually commemorate life's most precious moments in the cycle of life. Hooponopono is a very powerful ancient Hawaiian healing and problem-solving process, which releases memories that are experienced as problems. Learnmore here. Though I am still dealing and working towards my journey this prayer has kept me safe. And I have still a long journey ahead Required fields are marked *. Mean it. por Carmina Donaire Palomino; agosto 20, 2022; Ho'oponopono for everyone. Only then will it be possible to find it in your heart to forgive someone else, or yourself. You can say these phrases in any order you like, and you can use them for any problem, you dont even need to know what the problem is. mother I hadnt realised I had a block until I did this. E ala e! There are also some good biblical examples of thanksgiving prayers for food, two short dinner prayers to say before eating, an ancient Jewish meal blessing and inspiring invocation prayers. He will cover you with His . It was my ex-husband and Ive had no contact whatsoever with him all this time. Thats the whole step: IM SORRY. The cross of Christ be with me; The cross of Christ overcomes all water and every fire; The cross of Christ overcomes all weapons; The cross of Christ is a perfect sign and blessing to my soul. At day and at night. We welcome participation from our globalcommunity! The Voices of Our Kupuna and Kahuna Live! Hooponopono is an ancient Hawaiian spiritual practice that involves learning to heal all things by accepting Total Responsibility for everything that surrounds us confession, repentance, and reconciliation. I am the incoming and outgoing of breath,Owau no ka Ho a me ka Ha. How I like to do this mantra practice: Call to mind a relationship where you would like to bring forgiveness and healing, with a deeper connection of ease between you. Struggling to reconcile your own feelings about forgiveness? I was so amazedand thetiming was so profound that there was no way I could accept it as acoincidence. Aliquam pulvinar pellentesque felis, nec sollicitudin ligula feugiat at. And of course you also add the power of gratitude. Nulla eleifend purus in nisi bibendum aliquet. "We cannot do great things. Thats the whole step: IM SORRY. The Power of God Protects You. Can you say this to someone you offended & regret what was said to them unintentionally? Hawaiian God - Ku. Hooponopono is an ancient Hawaiian spiritual practice that involves learning to heal all things by accepting Total Responsibility for everything that surrounds us confession, repentance, and reconciliation. The Prayer For Protection The Unity Prayer. This prayer was typically recited by a priest or chief in order to protect and bless a person, place or thing. Put the salt you want to use on a table, bookshelf, windowsill, or, if you have one, altar. Right here on Churchgist, you are privy to a litany of relevant information on how to use hooponopono to heal others,hawaiian prayer for protection, and so much more. soulmates There are also other techniques used, like cleaning tools, and if you want to learn more about the complete ho'oponopono process you can go here: https://hooponoponomiracle.com/ho-oponopono-technique/. Now i know better that every thing has to do with me. Halloween The undefinable atom of creation.Ka Hua huna o Kumulipo. The Hawaiian people would pray for protection from the Gods through a special prayer called the Pule Ho'omana'o. One time, he had a brain aneurysm. It seems miracles do happen when you use this method, which Dr. Len calls Self I-Dentity Through Hooponopono (SITH). The Hawaiian people have been praying for healing for centuries, and their prayers have stood the test of time. These were the best gifts given, as lives imbued with these values are immeasurably enhanced and truly waiwai/rich, in heart and in spirit. Mean it.Feel it. From Wikipedia: Hooponopono is defined in the HawaiianDictionary as: (a) To put to rights; to put in order or shape,correct, revise, adjust, amend, regulate, arrange, rectify, tidy up makeorderly or neat, administer, superintend, supervise, manage, edit, workcarefully or neatly; to make ready, as canoemen preparing to catch awave., (b) Mental cleansing: family conferences in whichrelationships were set right (hooponopono) through prayer,discussion, confession, repentance, and mutual restitution and forgiveness.[13], Literally, hoo is a particle used to make anactualizing verb from the following noun. Surely He will save you from the fowler's snare. It had amazing results on negative thinking typically brought on by the sub conscious mind . Underneath you are saying, Irealize that I am responsible for the (issue) in my life and I feel terribleremorse that something in my consciousness has caused this.. Right here on Churchgist, you are privy to a litany of relevant information on hawaiian prayers for strength,how to say a prayer for protection, and so much more. The Presence of God Watches Over Us. Personally I have practiced manytimes. The beautiful Hawaiian teaching for Forgiveness is called Hooponopono (pronounced HO-oh-Po-no-Po-no), and its lovely. The Hawaiian Prayer For Forgiveness begins with "I am sorry, I have hurt you.". She spent some time with the mantra and it felt goodand right in her heart. As a forgiveness practice, it is also deeply resonant, as it tends to penetrate our inner monologue over time. Another Wonderful Blessing! Let me feel your protection. Please give this a try! Na Aumakua (Adapted from Hawaiian Antiquities by David Malo). Do let us know how it works for you. Thank you, If you are looking for background music I would instead consider playing music that is specifically designed for relaxation, like this: https://graceandlightness.com/most-calming-song-in-the-world-relaxation-music/. It is much bigger to forgive than to carry the burden of blame and to move on, Kauka notes. Talismans for Health or for Protection: A 2000 year old process [available via mail] Hawaiian sweat/cleansing and re-birthing. To practice hooponopono, take a few deep breaths with your eyes closed. Thank you very much for this. Please place Your great kindness and advantage on those we love. Traditionally, ka-ku-ai, or worship of prayer and food, is sent to the spirit. miracles This prayer was a gift from her to the world to use freely.This is probably the most powerful Hooponopono prayer, so please try it.Its designed to help you get rid of any limiting beliefs you have or anything that is bothering you. In modern times, kino mai na paki punahele has been modified so that it has become more inclusive of all cultures that use it by replacing words with those from other languages or no language at all. Iam simply stunned by the power of opening the heart this way. Thank you for this inspirational motivational message! He is also known as the God of Peace and Plenty. Do you have anger issues? I googled it and found what it means. This simple mantra, taught us by Dr. Hew Len, is the most popular and well-known Hooponopono cleaning prayer. Thank yourself forbeing the best you can be. church A Hawaiian Prayer For Forgiveness is a beautiful way to connect with the spirit of aloha. In Hawaiian culture, we pray before eating every meal. Ut ut odio dui. Amen. hawaii The invisible, untouchable breeze,He huna ka makani nahenahe. Start there and say youre sorry. Dont worry about who youre asking. Another one of our facilitators spent time with theHooponopono mantra and called to mind a relationship that had ended and theywere having a tough time. Thank you for this. Auntie Margaret Kalehuamakanoelu'ulu'uonapali Aha'ula Keali'I Machado. This is ultimately futile because it ignores hurt feelings, which inevitably bubble back up later if they are not addressed. If you're in the area check out the other interactive signs around you, enjoy and safe hiking! He reviewed each of the patients files, and then he healed them by healing himself with this mantra. Thank yourself forbeing the best you can be. bible story Native Hawaiians believe this makes the spirit happy to serve the family in the future. Prayer to the Hawaiian Goddess of Food, Lono, to provide food and abundance in the household. How to say Black People in Hawaiian and ASL? Ke aloha o Ke Akua e kipuni mai ia 'oukou. That was the end of the dream. Dr. Len locked himself in his office day after day as to the consternation of the staff But after some weeks, things began to change, patients were getting better, morale was improving. Reply. The word hooponopono roughly translates to cause things to move back in balance or to make things right. Its a very zen-like concept. (lelo Noeau #1196) Lohiau was still praying when he died. As long as you can dedicate a quiet moment to focus on it without distractions, you will reap the benefits. Say it over and over. What would you recommend I rather do? The Love of God Enfolds Us. HONOLULU, Hawaii (HawaiiNewsNow) - Our Hawaiian word of the day is Pule. After I read your posting, I decided to try it and meditated about him with the I love you, Im sorry. That evening, I told another friend that I wished there could be some kind of resolution to this very painful situation. Its an interesting aspect of this particular prayer because it is so descriptive and poetic, which makes the prayer more meaningful. But the reward you get from getting it right. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Online Christian Articles and Information Hub. Remember your remorse from step 1 as you ask to be forgiven. Underneath you are saying, Irealize that I am responsible for the (issue) in my life and I feel terribleremorse that something in my consciousness has caused this.. Watch or attend our Sunday Service Spiritual Coach: Pastor Vicky Lee Hale Ho'onani - House of Praise (Hawaii) Website: https://halehoonani.org Twitter: https://twitter.com/halehoonani Facebook: https://facebook.com/halehoonaniInstagram: https://instagram.com/pastorvickyleehttps://instagram.com/hawaiiwisdomschool/Podcast: https://anchor.fm/pastor-vicky-leeDonate: https://halehoonani.org/donate/ The Hawaiian language is a closed mouth language; it is not an open mouth like English. I thought about calling the person toapologize, but just kept offering my silent apology Three hours later, thatvery person walked into my house with a gift for me. This is a traditional prayer: Blessing to my chosen food; And give thanks to the creator., post_2 = Title of content: How to Talk About Your Hobbies and Interests Label for this section: Introduction. In the final step, you acknowledge love both for yourself, and others. Im sorry, Please forgive me, Thank you, I love you.. Email us at wholecareproject@gmail.com, STORIES OF HEALING FROM INDIGENOUS COMMUNITIES, Ancestral Prayer for the New Year: Na Aumakua, Spiritual Bodywork: An Introduction to Hawaiian Lomilomi . Will see you using the prayer day and night. Here, it creates a verb from the nounpono, which is defined as:goodness, uprightness, morality, moral qualities, correct or properprocedure, excellence, well-being, prosperity, welfare, benefit, true conditionor nature, duty; moral, fitting, proper, righteous, right, upright, just, virtuous,fair, beneficial, successful, in perfect order, accurate, correct, eased,relieved; should, ought, must, necessary.[13], Ponopono is defined as to put to rights; toput in order or shape, correct, revise, adjust, amend, regulate, arrange,rectify, tidy up, make orderly or neat., Your email address will not be published. So you could choose something that you already know youvecaused for yourself: Over-weight? Do you have anger issues? Thank you. Addicted to nicotine, alcohol or some other substance? For example, Ke Akua is the word for God in Hawaiian and its translation to English would be The God.. Anyone else had a recent experience along these lines?, I tried this out in regard to someone with whom I havehad a broken relationship for over ten years. That was the end of the dream. Translating a word or phrase into English is not always the best way to represent it in another language. In the early 1980s . And of course you also add the power of gratitude. There is nothing as powerful as Love. service Kahu Alalani has done 1000's of House Blessings and blessings for many businesses, events and celebrities There are many manifestations of this rich and extraordinary tradition and expression of community based restorative justice that is held as essential to health and healing physical illness as well as relationships. PLEASE FORGIVE US If you clear all your blocks, the things you want will automatically come to you, almost like magic.Spirit, Superconscious, please locate the origin of my feelings, thoughts of . Kai is the numeral one, the amount of food you need to survive. The Peace for always, now and forever and evermore.Ka Maluhia no na wa a pau, no keia wa a mau a mau loa aku. What this section does: Introduces the rest of the blog post and makes it easy for readers to see whats coming up next so that they can decide if they want to stay on your page and keep reading or not. If I know what I am sorry for, I like to add that too. Outline of the post: Section 1: Start by introducing yourself or your company with a friendly Welcome then briefly explain who youre talking about in this blog post (for example, you could start off by saying something like Today Im going to show you how I use points from credit cards to travel around the world.), Section 2: Give people an idea of what theyll learn by sticking around and reading your article essentially, tell them why they should read on instead of clicking away right now (you could continue your intro here by saying something like If youve ever wondered how people fly first-class without paying thousands dollars out-of-pocket, then todays blog post is just what you need!), Section 3: Give a brief preview at some key points that youll hit throughout the rest. Say it to your body, say it to God. It offers the essence of Compassion in Action and arises from the deepest principle of our inter-connectedness, our inter-being, such that no matter what has happened, I am part of it and thus share responsibility. Questions? It is not related to any other languages that exist today. Ancestors from the rising to the setting sunFrom the zenith to the horizonAncestors who stand at our back and frontYou who stand at our right handA breathing in the heavensAn utterance in the heavensA clear, ringing voice in the heavensA voice reverberating in the heavensHere are your descendants, the HawaiiansSafeguard usThat we may flourish in the heavensThat we may flourish on earthThat we may flourish in the Hawaiian islands, Grant us knowledgeGrant us strengthGrant us intelligenceGrant us understandingGrant us insightThe prayer is liftedIt is free. I am simply stunned by the power of opening the heart this way. It is a request made to n aumkua (ancestors) to guide the process. https://hooponoponomiracle.com/ho-oponopono-technique/, https://hooponoponomiracle.com/iloveyou-imsorry-pleaseforgiveme-thankyou-mantra/, The Foundation of I, Inc. Freedom of the Cosmos. While you may start learning chants by enunciating vowels and consonants, you graduate to evoking deeper more nasally tones and vibrations that come from deep down, not just from your vocal cords. Thank yourself for being the best you can be. language Historically, hooponopono was a kind of shared reconciliation mantra for divided families, also known as Ohana. Na Aumakua is a beautiful pule (prayer) that can be recited in the morning before the start of the day or anytime you are starting out on an important endeavor. So my time spent with class participants as they try to lose weight or just have fun was an eye opener for me. From the ends of the earth I call to you, I call as my heart grows faint; lead me to the rock that is higher than I. Your email address will not be published. Remember your remorse from step 1 asyou ask to be forgiven. In fact it's all about healing yourself, releasing your limitations and negativity, and becoming free. Now I pray, I [name], pray God the Father. I have learned so much from themmaybe even more than they have learned from me! Thanks so much. [6] Other notable deities include Laka, Kihawahine, Haumea, Papahnaumoku, and, most famously, Pele. I will say of the Lord, 'He is my refuge and my fortress, my God, in whom I trust.'. I do. Mauris ullamcorper ornare augue, maximus rutrum nisi elementum in. and from the deadly pestilence. The Power of God Protects You. She was a Hawaiian Kahuna Lapaau and was recognized as a Living Treasure of the State of Hawaii in 1983.Most people only know the short four phrase mantra I am sorry, please forgive me, thank you, I love you, but Hooponopono is a lot more than just this short mantra. We welcome participation from our global community! So basically what were getting at here is how important it was considered back then vs now; while today some people still believe strongly in certain aspects such as prayer power working well enough on its own behalf even though science doesnt quite agree yet back then people relied solely upon these kinds of beliefs, The gods will hear my plea (mai) and send it (punahele) quickly to me and my family. This video about arguments in relationships might be helpful perspective: https://graceandlightness.com/esther-perel-how-to-argue-better/, Can these words be used for removing a toxic person from our daily life (clingy, manipulative, toxic ex) ? Psalm 61:1-3 "Hear my cry, O God; listen to my prayer. Then, slowly repeat these phrases to yourself about 7 or 8 times. She spent some time with the mantra and it felt goodand right in her heart. Do let us know how it works for you. As well to say Mahalo (thank you). Thank your body for all it does for you. The traditional Hawaiian forgiveness practice, Ho'oponopono, is a beautiful concept that helps with acceptance, reconciliation, and renewal. Making Mental Health Cool. Not the worlds Peace, but, only My Peace,THE PEACE OF I. Take out time to visit our catalog for more information on similar topics. Weve put together a list of prayers that you can use to help heal yourself or someone you love. I was thinking abouthow I wronged someone 14 years ago, and internally apologizing to that personfor what I put him throughfully acknowledging my part and all of the painthat I created. They can help us through the most difficult times, and they can help us connect with the divine. Ka malamalama o Ke Akua e ho'opuni mai ia 'oukou. I just love this prayer,the vibrations I get when I chant this takes you to a parallel world altogether. Kino mai na paki punahele is a Hawaiian phrase meaning Blessed is the food or Food blessing. It is used to bless food before eating and during other ceremonies, such as weddings and funerals. Hawaiian Prayers for Life Events Paperback - August 13, 2020. You may have heard the story about a Hawaiian therapist, Dr. Ihaleakala Hew Len, who cured an entire ward of criminally insane patients, without ever meeting any of them or spending a moment in the same room. I cant report any dramatic or overt benefit, but it softens and opens my heart. I now feel that this Mantra will help me to remove other blockages, and experience love and light at a deeper, more intrinsic level. Thank God. God It's an ancient Hawaiian prayer that was first written down in the early 1800s, but it has been passed down orally for hundreds of years. This can also be step 1. by Matt Dirks Sep 16, 2014. First, we acknowledge that the problem exists. There are four simple steps to this method, and the order is not that important. Do you think it will soften there hard stance? In contemporary times, a simple but profound mantra arising from this practice has been found to have a powerful healing energy. They involve the power of Repentance, Forgiveness, Gratitude and Love. How had he done this? I draw my bow of rainbows across the waters,Ka ae au I kuu pio o na anuenue mawaho ae o na kai a pau. pu'olu, bundle. You can also use it for something that you would like to create in your life. Iam simply stunned by the power of opening the heart this way. Morrnahs Hooponopono was about karmic cleansing. I am the breath that nurtures life,Owau no ka ha, ka mauli ola. There are also passive ways to experience this message. not others every thing is with in. Do you have anger issues? meditation The Pule Hoomanao is an incantation that was used to protect those who were performing important tasks or those who were traveling far away from home. It confirms the connection between Laka and upland forest, and calls for inspiration to come to the students of hula, those that keep that important part of Hawaiian culture alive. We all need to heal and celebrate this world together. You can say them as much as you want.The more you practice them, and the more you clean, the better.If you want to learn the full explanation of this mantra and how to use it correctly and most effectively just go here:https://hooponoponomiracle.com/iloveyou-imsorry-pleaseforgiveme-thankyou-mantra/. Pule was an . Aligning And Inspiring The Cells Of Your Body For Manifesting, How to say Bring your life to light and Bring your light to life in Hawaiian, Activate Your Attraction Powers Full Sunday Service -Hale Hoonani A.M.E. Fellowship, How to make animals feel safe by Samantha Khury. In honor of the new year, we feature a traditional Hawaiian prayer that asks for protection and purification. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 Grace & Lightness Magazine. Insightful. Required fields are marked *. . Hawaiian clinical psychologist, Dr. Ihaleakala Hew Len, is said to have discovered how asking forgiveness using certain words has healing powers for yourself and others. This prayer was typically recited by a priest or chief in order to protect and bless a person, place or thing. (in English & Hawaiian) The Light of God Surrounds You. oli, chant. How had he done this? Surround me fully and completely with Divine White Light.". And while some may argue that this prayer can be used in any circumstance whatever ails one, it would be hard to refute the effectiveness of such a positive force in our lives. lust It offers a treasure trove of traditional and contemporary prayers that spiritually commemorate life's most precious moments in the cycle of life. In conclusion, its important that we continue to study these languages so we can discover new ways of thinking about our world. Very freeing and releases a heavy load, both emotional, physical and mental as well as spiritual. And, even more surprisingly, its super simple. For example, one could say kino mai, which means food in Vietnamese; blessed, which is an English word; and you, which would be used if speaking to someone directly instead of asking God (since they are not present). She said that if you memorize the prayer, you can bring it up in your consciousness more easily, but its also perfectly fine if you just read it. Because of its sheltering symbolism, it can also be used to ask protection from harm or trouble, as before forest entry or any undertaking. Comment * document.getElementById("comment").setAttribute( "id", "a92a94a1f4865913c756ea0e6643ee3e" );document.getElementById("e218d56cc5").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. (done at and in the Ocean) 'Alae'a ceremonies in the flowing fresh waters of Iao Valley in Maui; Awa ceremony: Drink sacred root with your ancestors; Mantra: Mantra prayer of protection is made custom for you This is a healing meditation to receive grace and a beautiful prayer in the Hawaiian language and tradition. Learn more about Compassionate Listening by participating in one of ourexperiential workshops. Join Susan at her next Intro to Compassionate Listeningworkshop: Intro to Compassionate Listening:Healing Our World from the Inside Out with Sus, September 8, 2022, 11:00 AM 1:30 PM PDT | Online 5-Session Workshop Series. Just keep saying THANK YOU. 19, 2019 at 3:12 PM PDT. PLEASEFORGIVE ME. To cleanse yourself of bad feelings, chant the following mantra repeatedly while sitting with your eyes closed, as a kind of meditation. The Hawaiian people would pray for protection from the Gods through a special prayer called the Pule Hoomanao. confession holidays Traveling Better. This variation may seem strange until one realizes that there is no reason why certain words must only be said in their original languagetheyre just sounds made by our mouths when we put them together! Here I have adapted a great description from an open source (LaughterOnline University): This tradition holds that you are responsible for everythingin your mind, even if it seems to be out there. Once you realize that, itsvery natural to feel sorry. Thank your body for all it does for you. The Hawaiian phrase O ka unuhi Iai a lohe translates to the fish that ate the bread. This phrase is used in prayer for food. Anyone else had a recent experience along these lines?, I tried this out in regard to someone with whom I have had a broken relationship for over ten years. May Christ be with me and my body during all my life. Before we have our opening prayer, Id like to talk a bit about the power of prayer. True forgiveness, moreover, requires both attention and intention. May . Say it over and over. 13. E ala e Ka la i kahikina I ka moana Ka moana hohonu Pi'i ka lewa Ka lewa nu'u I ka hikina Aia ka la. I have felt deep shame and regret. There are many types of gifts that would be appropriate to bring to a sacred site such as: Pule, Prayer. The Love of God Enfolds You. I cant report any dramatic or overt benefit, but it softens and opensmy heart. When done correctly, it is one of the most freeing sensations there is like an invisible weight has been lifted. It resurfaced and made me experience a lot of emotion. Personally I have practiced many times. E hiki mai kou aupuni; Say I LOVE YOU. Prayer for when you have fear. It wrapped him in the arms of safety. Now picture the person in frontof you and imagine this golden light overflowing and pouring out to them as youbegin the mantra, repeating over and over, from your heart to theirs: When I posted this on our Compassionate Listening list someyears ago several moving stories surfaced: I had an experience of this recently. There is nothing as powerful as Love. Hawaiian prayer for protection. Lono is the Hawaiian God of Agriculture. He reviewed each of the patients files, and then he healed them by healing himself with this mantra. Underneath you are saying, I realize that I am responsible for the (issue) in my life and I feel terrible remorse that something in my consciousness has caused this.. Lorem ipsum dolor sit amet, consectetur adipiscing elit. And while some may argue that this prayer can be used in any circumstance - whatever ails one . This realization can be painful, and you willlikely resist accepting responsibility for the out there kind of problemsuntil you start to practice this method on your more obvious in here problemsand see results. Native Hawaiians face off with police and construction machines in their effort to protect Mauna Kea (July 2019) Kapulei Flores. When I put salt into the ho'okupu, I always like to say, "E . WE THANK YOU. Thank the Universe. "Father, here I am before your throne with a heavy heart and an anxious mind. Prayer For Protection. The power of prayer and love creates miracles. PLEASEFORGIVE ME. Mean it.Feel it. Addicted to nicotine, alcohol or some othersubstance? The idea is that the ancestors have done what you are about to go forth and do, and they have survived. It brought tears to my eyes, realizing the scope of my actionsand how sorry I felt in my heart. The Hawaiian language does not use direct translations of English words, but the words are still pronounced like they are spelled. I wonder if there is any right time of the day we should do it? Instead, by first acknowledging the wrongdoing, hooponopono allows all parties to sit with and hold space for these feelings. Other than the basics of sustenance and shelter, perhaps nothing is more essential to our peace of mind and overall well-being than good health. How to say Happy Fathers Day in Hawaiian and ASL? Dont worry about who youre asking. I was so amazedand the timing was so profound that there was no way I could accept it as a coincidence. For you have been my refuge, a strong tower against the foe.". oneness Its very healing and when you do it for yourself you are doubly blessed. Thank the Universe. As you speak these words aloud or strongly in your mind, feel the white light entering into . How To Pray For Hawaii. Churchgists.com covers prayers, spiritual meaning, bible verses and dreams interpretation. Hi Pia You can practice this prayer at any time of day! By Susan Partnow, Senior Compassionate Listening Project Facilitator. Before I practiced the mantra I hadnt even remembered the guilt. When you put these two terms together, it all begins with a prayer for appropriate sustenance. Required fields are marked *. Here I have adapted a great description from an open source (LaughterOnline University): This tradition holds that you are responsible for everythingin your mind, even if it seems to be out there. Once you realize that, itsvery natural to feel sorry.

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