white pine needle tea benefits
- Pine needle extract can decrease oxidative stress caused by influenza A virus infection. "Pine needle extract attenuates thrombosis through inhibition of platelet aggregation and activation" by H. J. Kim et al. Welcome to our BLOG featuring health benefits and medical research on our Immune Boosting White Pine Needle Tea including antioxidant, anti-cancerous, anti-thrombogenic, anti-inflammatory, antibacterial, anti-microbial, and it's ability to help as a spike protein and graphene oxide detox. Cut off any of the brown ends or sheaths of the needles - they can also just be pulled off. Though some people refer to all evergreens as pines, there are actually many different types of conifer, and not all are safe to consume. 3. Aside from being full of vitamin C, pine needles are an excellent source ofvitamin A. Vitamin A is important for your eyesight, bone health, and also helps build your bodys defense system. Carbohydrates: 0 grams. Drinking our Immune Boosting White Pine Needle Tea benefits support cell mitochondria, detoxify & protect cells from damage. Pine bark extract is an herbal supplement that's growing in popularity. While Pine Needle Teas Vitamin C content potentially improves immunity, its Vitamin A content helps improve vision. But adding an easily foraged tea to your herbal tea rotation will help you expand the range of polyphenols you get in your diet, always a good thing. "Effects of pine needle extract on cognition and oxidative stress in an animal model of Alzheimer's disease" by J.H. While Pine Needle Tea's Vitamin C content potentially improves immunity, its Vitamin A content helps improve vision. "Pine needle oil induces G2/M cell cycle arrest and apoptosis in human cervical cancer cells" by Ji-Young Lee et al. You can have too much of it, though, so its important to follow the recommended daily dosage. Likewise, Pycnogenol reduces oxidative stress and limits fat accumulation in the human body. Pine Needle Tea. This video also has a good description of what to look for to make sure you dont accidentally harvest this poisonous plant. Many foragers prefer the flavor of younger needles, which youll find toward the end of the branches. "Pine needle extract (Pinus densiflora) exerts anti-obesity effects by regulating adipogenesis and thermogenesis genes." With more than a hundred varieties of pine trees in North America alone, you must use the correct pine needles, as some varieties may contain toxins or cause negative side effects. Welcome to our BLOG featuring health benefits and medical research on our Immune Boosting White Pine Needle Tea including antioxidant, anti-cancerous, anti-thrombogenic, anti-inflammatory, antibacterial, anti-microbial, and it's ability to help as a spike protein and graphene oxide detox. Unlike pine needle benefits, there are few confirmed cases or studies on pine needle side effects. Benefits of this tea include improvements in brain, reproductive and oral health; lower cholesterol levels; enhanced fat burning; and anti-cancer properties. - Pine honey reduced blood glucose levels and oxidative stress in diabetic rats. - Pine needle extract can reduce oxidative stress and the expression of RAGE in retinal pigment epithelial cells. Researchers at the University of Maine found that pine needles steeped in hot water readily released shikimic acid, one of the key ingredients in the antiviral drug Tamiflu, though of course a cup of pine needle tea will have only a tiny amount of this compound compared to a dose of Tamiflu. - Pine needle extract may protect against oxidative stress and cell death in the hippocampus, a brain region important for memory and learning. Scurvy is caused by a lack of vitamin C, which you normally get from the fruits and vegetables in your diet. (2008) - Pinecone extract containing polyphenols may have potential as an antitumor agent. As an optional step, you can strain the needles. - Pine needle extract reduced oxidative stress and inflammation. - Pine needle extract reduced venous thrombus formation in a rat model of thrombosis. While formal research is somewhat limited on the subject, the anecdotal evidence of its benefits is undeniable. There are about 20 known toxic varieties of pine trees, so do thorough research or acquire pine needles from a trained herbalist or natural medicine practitioner. Suramin pine needles benefits are believed to beparticularly helpful for blood clots and protecting your DNA and RNA, while antioxidants in pine needles help protect your heart, brain, liver, and other organs. (2015): This study found that pine needle extract inhibited lipopolysaccharide-induced inflammatory cytokine production in human mast cells. "Antioxidant and anti-inflammatory activities of needle and cone extracts from Pinus koraiensis Siebold & Zucc." Antioxidants. Add roughly two heaping tablespoons of the chopped pine needles to a mug. - Pine needle extract has potential as a natural treatment for influenza by interfering with viral replication and entry. - Pine needle extract can inhibit the replication of human rhinovirus and enterovirus, which can cause respiratory infections. "Antithrombotic effect of pine needle extract in a rat model of venous thrombosis" by Y. J. Kim et al. (2014): This study showed that pine needle extract reduced lipid peroxidation and improved glutathione status in healthy adults. "Pine needle powder supplementation induces lipid metabolism in the liver of high-fat diet-induced obese mice." Fat: 0 grams. It plays a vital role in sperm production, bone and muscle mass, fat storage and red blood cell production. Experts recommend using eastern white pine and noble fir as safe to drink. "Pine needle extract enhances immune function and increases resistance to Streptococcus pneumoniae infection in mice" by H. J. Kim et al. This plant can grow from pine tree seeds. As an Amazon Associate I earn from qualifying purchases. Drinking Herbal Tea while pregnant can cause complications as well. Bring water to a boil in a glass, ceramic, or stainless tea pot. Inhibitory effect of pine extract on alpha-glucosidase activity and postprandial hyperglycemia Yong-Mu Kim - Pine extract can be used to suppress postprandial hyperglycemia of diabetic patients. "Anti-SARS-CoV-2 Activity of Pinus densiflora Extract" by Cho et al. - Pine needle extract improved glucose metabolism and reduced oxidative stress in the liver of high-fat diet-fed obese mice. Wang C, He L, Yan M, Zheng GY, Liu XY. Heres how to identify yews and why to make sure to avoid them. "Antitumor effects of pine needles (Pinus densiflora) on human ovarian cancer cells in vitro and in vivo" by S. H. Park et al. (Phytotherapy Research, 2010) - pine bark extract may improve blood flow, which is important for erectile function. Lost your password? Although pine tea is generally considered safe, among the reported adverse effects could be those from the pine species to avoid, such as Pinus ponderosa, as well as a coniferous sister species Yew. Tagged "pine needle tea benefits". ), One study looking at the potential benefits of pine needles found that pine needles exhibit strong antioxidant, antimutagenic, and antiproliferative effects on cancer cells and also antitumor effects in vivo and point to their potential usefulness in cancer prevention.. - Pine needles showed strong antiviral activity against SARS-CoV-2 in vitro. Saber FR, Mohsen E, El-Hawary S, Eltanany BM, Elimam H, Sobeh M, Elmotayam AK. The study found that pine needle powder reduced body weight gain, fat mass, and insulin resistance in rats fed a high-fat diet. Pine Needle Tincture - Benefits of pine needle tea. Youll likely get more out of your pine needle tea if you chop the needles to help release their medicinal compounds. Place the chopped pine pieces in a cup. "Pinus densiflora Siebold & Zucc. - Pine needle extract improved respiratory function and reduced inflammation in guinea pigs with experimentally-induced respiratory disease. It is really as simple as 1-2-3. The more you use, the stronger your tea will be. Drinking our Immune Boosting White Pine Needle Tea is the most important part of a morning self-care routine that floods the body with essential vitamins and nutrients, powerful antioxidants and potent disease fighting elements to help you thrive! Fresh pine needles are more flexible than older ones and are preferable for tea. Astudy observed very important pine needles antioxidant benefits. Read more! Please consult them for more information and a licensed professional for personalized recommendations. Back in the day, sailors used to drink pine needle tea to protect from scurvy. This year-long availability is one of the main reasons its a part of several traditional medicinal practices., For example, the Iroquois brewed this tea for centuries before offering it to malnourished European explorers. Anti-Obesity Effect of Pine Needle Extract on High-Fat Diet-Induced Obese Mice Eun A Kim - This study suggests that Pine Needle Extract has a potent anti-obesity effect, inhibiting lipogenesis in WAT, even though HFD-induced leptin resistance-mediated disruption of POMC neuronal activity. - Pine cone extract showed potent inhibitory effects on the replication of SARS-CoV-2 in vitro. - Betulinic acid, a compound found in pine needle extract, demonstrated anti-influenza activity. All Right Reserved. Lee et al. (2015) - The study found that pine needle extract inhibited the expression of lipopolysaccharide-induced inflammatory mediators in BV2 microglial cells. Pine Tea Can Help Lower your blood pressure. Kim SH, et al. The study found that pine needle extract reduced body weight gain, fat mass, and inflammation in high-fat diet-induced obese mice. "The effects of pine needle extract on oxidative stress and inflammation in an animal model of Alzheimer's disease" by S.H. "Pine needle extract inhibits thrombin-induced platelet aggregation and fibrinogen binding" by Y. H. Kim et al. Another source found that the vitamin C levels in the pine needles analyzed wasnt very high, but consumed in pine tea they seem to have enough to help with scurvy. - Pine needle extract improved cognitive function by rescuing glutamatergic synaptic dysfunction in a mouse model of Alzheimer's disease. As mentioned earlier, pine needle tea contains lots of Vitamin C, which supports brain health. Chop the needles into 1/4 inch chunks. With very little research available, most of the side effects of pine-needle tea are also anecdotal. These are now available at The Kent and Sussex Tea and Coffee Company, where everything is still packed by hand and fresh to order, not only to honour tradition but to ensure the utmost quality and consistency. Bring 8 to 10 ounces of water to a boil, and then promptly remove from heat. "The effects of pine needle extract on oxidative stress and hepatic glucose metabolism in high-fat diet-induced obese mice" - Kim SH et al. "The Anti-Inflammatory Effects of Pine Needle Extract (Pinus densiflora) on Pulmonary Inflammation Induced by Urban Particulate Matter (PM10)" by Young-Sun Kim et al. Helping the process along through Pine Needle Tea consumption could lead to your body burning fat quicker and more efficiently. (2012) - Pine needle polysaccharides may have anti-atherosclerotic and anti-inflammatory actions that could be useful in preventing heart disease. We can now look into the good news with that out of the way. This is in addition to 1,000 other types of Loose Leaf Tea and 70 types of Fresh Coffee. "Pinus densiflora extract protects against mitochondrial dysfunction in PC12 cells and extends the lifespan of Caenorhabditis elegans." No medical research confirms this yet, but people have been using suramin for autism and asa powerful antiviral. "Erectogenic and neurotrophic effects of icariin, a purified extract of horny goat weed (Epimedium spp.) - Pine needle extract prevented cognitive dysfunction by modulating brain-derived neurotrophic factor levels in a mouse model of Alzheimer's disease. Though concerns about ponderosa pine may be overblown, most experts recommend caution with many herbs in pregnancy because of the lack of safety data. (Phytotherapy Research, 2004) - pine extract may have antioxidant effects that could be useful for preventing cardiovascular disease, which is a risk factor for erectile dysfunction. If youre trying to make as much as you can from the plants growing in your yard, you might be interested in the leaves of the lavender plant, which can be used like their pretty flowers. Additionally, Vitamin A could support rhodopsin, a protein in the eyes that allows people to see in low-light conditions. "The anti-cancer effects of pine needle oil and its components, -pinene and -caryophyllene, against gastric cancer cells" by Hee-Kyoung Kang et al. Roughly chop the needles into 1/2 inch pieces. "Pine needle extract (Pinus densiflora) supplementation reduces high-fat diet-induced obesity in mice: Phytochemical analysis and mechanistic insights." [7] [8], May Help Cure/Manage Respiratory Conditions: Pine needle tea was often used by indigenous cultures for treating respiratory problems. There are very few long-term or clinical researches on the health benefits of pine needle tea. Chop the needles into 1/4 inch chunks. - Pine needle extract prevented memory impairment in a mouse model of acute restraint stress. Park et al. "The Effects of Pinus densiflora Extract on Inflammatory Responses and Oxidative Stress in High Glucose-Treated A549 Cells" by Jong-Rok Lee et al. If you dont have ready access to a pine tree and want to collect extra when you find one, you can use dried pine needles for pine tea. You can even forage for your own pine needles year-round., First, locate an edible species of pine tree and harvest as many needles as you need for a given batch of tea. The way it works is by maintaining a clear cornea, the outside covering of the eye. - Pine needle extract improved glucose metabolism and -cell function in diabetic rats. Antithrombotic effects of pine needle extract" by H. J. Kim et al. (2013) - The study found that pine needle extract had anti-inflammatory effects on acute and chronic inflammation in mice models. The primary use of shikimic acid is for industrialized synthesis of antivirals to fight influenza. "Pine bark extract reduces glycosylated hemoglobin level in patients with type 2 diabetes" - Belcaro G et al. Lee et al. "Antihyperglycemic and antioxidative effects of pine honey" - Gulcan HO et al. - Pine needle extract prevented oxidative stress-induced neurotoxicity in PC12 cells, a type of neuron. With very little research available, most of the side effects of pine-needle tea are also anecdotal. "Pine needle extract inhibits invasion and induces apoptosis in ovarian cancer cells" by S. H. Park et al. Pine needle tea may help soothe anxiety and stress through its pleasant foresty scent, its herbaceous taste, and its mood-boosting properties. "Antioxidant and Anti-Inflammatory Effects of Pine Needle and Bark Extracts in Humans" by Jae-Young Um et al. "Beneficial effects of Pinus pinaster bark extract in the treatment of chronic disorders" by E. Dell'Agli et al. Feel free to add honey for a bit of sweetness. 2005 - 2023 WebMD LLC, an Internet Brands company. "In vitro and in vivo effects of Pinus pinaster bark extract on glucose metabolism" by S. S. Choi et al. - Pine needle extract may protect against oxidative stress and cell death in neuronal cells by activating antioxidant enzymes. No. If you want to be extra-cautious, using needles from trees with 5 needles per cluster means youll be using only white pine for tea. - Pine needle extract may prevent stress-induced memory impairment by reducing oxidative stress in the hippocampus.Korean Red Pine (Pinus densiflora) Bark Extract Attenuates Aβ-Induced Cognitive Impairment by Regulating Cholinergic Dysfunction and Neuroinflammation Min Ji Go This study suggests that pine bark extract treatment has an anti-amnestic effect by modulating cholinergic system dysfunction and neuroinflammation in A1-42-induced cognitive impairment in mice. "Hypoglycemic effect of pine needle and its constituents, pinusolide and -sitosterol, in streptozotocin-induced diabetic mice" by Jung-Ran Noh et al. (2015) - Pine needle extract may have beneficial effects on blood pressure, lipid profile, and endothelial function in adults with hypertension. Add chopped needles to a cup or mug and pour in 2 cups of boiling water. (2020) - Pine needle extract may have potential as a cognitive enhancer by enhancing antioxidant enzyme activities in the hippocampus. Suramin is also noted tohelp the body through post-medical procedures, both more complex surgeries, but also simple ones. "Pine needle extract attenuates cognitive decline by rescuing glutamatergic synaptic dysfunction in a mouse model of Alzheimer's disease" by S.H. Strain the needles and stir in the lemon juice and honey if desired. Pine needle tea is a great natural remedy for acne and skin problems overall. in vitro and in vivo" by C. X. Yuan et al. It turns out that Pine Needle Tea calories are minimal at best, which is excellent news among those looking to cut down their intake. The study found that pine needle extract reduced lipid accumulation and increased lipolysis in HepG2 cells. "Effect of pine needle extract on hair growth in humans." in Journal of Medicinal Food (2018). Welcome to our BLOG featuring health benefits and medical research on our Immune Boosting White Pine Needle Tea including antioxidant, anti-cancerous, anti-thrombogenic, anti-inflammatory, antibacterial, anti-microbial, and it's ability to help as a spike protein and graphene oxide detox. Add it to salads or drink a spoonful in the morning excellent way to boost your immunity and aid your digestion. Why not take the natural way with herbal tea? Some of the bioactive compounds identified so far include:, Few scientific studies have looked into the effects of pine needle tea on human participants. Pine needles have been used by herbalists and native peoples for centuries.
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